114: Nicole Bunyon - Founder Running Mums Australia

114: Nicole Bunyon - Founder Running Mums Australia

In episode 114 of The Physical Performance Show Brad Beer has a conversation with Nicole Bunyon - Founder Running Mums Australia.

Nicole Bunyon is a mother of three, the founder of Running Mums Australia and an avid runner who has just recently completed the Ultra-Trail Australia Race through the beautiful Blue Mountains.

On this episode you will hear the highs, the lows and the learnings of Nicole Bunyon's story to date. We talk about how Nicole got started in running and what life was like growing up.

The pinnacle moment that saw Nicole start Running Mums Australia, the origins of the logo, the challenge of overcoming injury and what it is that spurs Nicole on to continue with the Running Mums Australia Network. Nicole also shares around why you should never feel guilty training and that doing something for yourself is a good thing. Listen in now to this inspiring and uplifting story.

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Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

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Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

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In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...

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Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

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Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

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Ep 363: The Swimmer's Shoulder

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362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

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361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

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