268: Expert Edition: Dr Nick Fuller. Research Program Lead Uni Sydney, Founder Interval Weight Loss: The Physiology of Weight Loss

268: Expert Edition: Dr Nick Fuller. Research Program Lead Uni Sydney, Founder Interval Weight Loss: The Physiology of Weight Loss

This episode is not just a conversation that matters to people looking to lose weight, but it's also crucial for the driven athlete, particularly in endurance sports or power weight based sports who is conscious of their body weight. It's also relevant for practitioners and of course coaches and athletes of any level, get ready to have your paradigm shifted around weight loss.

Dr Nick fuller is the research program lead at the University of Sydney where he consults at the Royal Prince Alfred Hospital. Dr Nick fuller is the founder of the Interval Weight Loss Method, the author of, "Interval Weight Loss", "Interval Weight Loss for Life" and "Interval Weight Loss for Women". Dr Nick holds a Doctorate of Philosophy in Obesity Treatment, a Bachelor's Degree in Human Movement, a Master's Degree in Nutrition and Dietetics. Dr Nick has published in top ranked journals in the medical field including Jama Lancet, International Journal of Obesity Diabetes, Obesity and Metabolism and the American Journal of Clinical Nutrition. Dr Nick has 69 peer reviewed publications to his name and his work has resulted in policy change in the field of obesity and metabolic disease.

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352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironman World Champion Chelsea Sodaro to victory. Scien...

1 Dec 20221h 16min

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

In this rewired episode Dr David Cannington, Sleep Specialist, Medical Doctor and co-Director of the Melbourne Sleep Disorders Centre debunks the concept of 'rise and grind' and explains why replacing...

24 Nov 20221h 3min

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'

Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the formation of Super Sapiens. Many of us now recognise the black disks now being worn on...

17 Nov 20221h 8min

349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials

349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials

In this episode we are rewiring one of our classic Expert Editions featuring Professor Shona Halson, World Acclaimed Expert, Senior Exercise Physiologist and Researcher exploring athletic recovery for...

10 Nov 20221h 5min

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

Non Stanford was the 2013 World Triathlon Series Champion and in 2022 just months before her final professional race, she became the European Triathlon Champion. Two weeks prior, Non picked up a silve...

26 Okt 202250min

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Journal of Sports Medicine and an adjunct Senior Lec...

20 Okt 202249min

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

Jess Cunningham, Sports & Exercise Physiotherapist and Author of "POP - when sports brings us to our knees", a book that chronicles the journeys of 13 Australian athletes who share around their ACL in...

13 Okt 202255min

345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut

345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut

Patrick is the author of "The Athlete's Gut - The Inside Science of digesting nutrition and stomach distress", a must read and resource for all practitioners, athletes and coaches working in the field...

5 Okt 20221h 15min

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