SEASON FINALE: Heidi Clements: Single after 60 – the freedom, self-love and empowerment of age
If you want to know how to be happy alone and show up proudly and unapologetically as your authentic self, you need to listen to this episode. This is our season finale and what a way to close out sea...
4 Maj 202541min
Paul Dolan: Can you be truly happy alone? (Spoiler: single, child-free women are the happiest)
What do we actually need to live a happy life? Are marriage and children the pathway to fulfilment, or do they actually make you less happy? This week, Jill talks to someone who has studied these ques...
27 Apr 202540min
Michelle McQuaid: the cost of being a ‘good girl’ – finding freedom from people-pleasing
How do we let go of perfectionism and people-pleasing and learn to put our own needs first? This week, Jill speaks with Dr Michelle McQuaid, an internationally recognised positive psychology expert, a...
20 Apr 202551min
Therese Shechter: ‘My so-called selfish life’ – how the child-free movement is reshaping the world
To have kids or not have kids? In a world where marriage and parenthood are still seen as the expected life path, what does it mean to defy convention and choose a different way? This week, Jill talks...
13 Apr 202543min
Cindy Gallop: I’m unmarried, no kids, dating younger men casually for sex, and I’m blissfully ecstatic.
This week’s guest is the very definition of thriving solo. Cindy Gallop is a trailblazer for single, child-free living. She’s torn up the rule book, rejected outdated societal expectations, and active...
6 Apr 202538min
Annie Whitlocke: A death doula’s lessons on dying, aloneness and how to live well
What do death and dying have to teach us about getting comfortable with aloneness and living a good life? It’s a subject that’s often taboo and shrouded in fear and secrecy, but it’s also something no...
30 Mars 202550min
Rosie Batty: On hope, finding yourself amid trauma and grief, and building a life with meaning
This week’s episode is one we’re really honoured to bring to you. Our guest is someone with boundless courage and compassion, who has shared some of her most vulnerable moments with the world so that ...
16 Mars 202550min
