#015 - Beyond Survival, Healing Shame

#015 - Beyond Survival, Healing Shame

Disclaimer: This episode discusses topics such as sexual abuse and suicide. Please take care of yourself while listening and seek support if you need it.

We are joined in this episode with Larry Ruhl, author of Breaking the Ruhls, a courageously authentic memoir of his journey through childhood sexual abuse and complex trauma. Larry shares insights into confronting shame, the challenges of recovery from addiction, and the need to break silence. We explore how shame fuels addiction, why we need process it, and not just survive it, and how confronting the reality of our pain can lead us to healing and, ultimately, meaning by serving others.


Larry Ruhl serves as a board member for Taking Back Ourselves, which facilitates weekends of recovery for female survivors of sexual abuse, and is a registered speaker with the RAINN network (Rape Abuse Incest National Network). He also previously served as a board member at Male Survivor.

https://www.breakingtheruhls.com


If you like this podcast, please subscribe, and visit us at ⁠⁠⁠⁠⁠https://traditionfive.org⁠⁠⁠⁠⁠.


Tradition Five: The Addiction Recovery Podcast - Overcoming Addiction And Compulsive Behaviour. Tradition Five has but one primary purpose—to carry the message to the addict who still suffers. We discuss how to get and stay abstinent and we also explore what living a life of recovery means.

⁠Your hosts are Kris and Stuart. As addicts in recovery, we believe that recovery is possible and that you don't have to face addiction alone. Whether you're just starting out or you've been in recovery for a while, we invite you to join us in our journey as we explore and find our way home. We are both Fellows in many recovery programmes, but we do not represent nor do we speak for any 12-Step Fellowship.Music: Funk in the Trunk by Shane Ivers

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Avsnitt(16)

#016 - Boundaries

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#014 - Fear & The False Self

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#013 - You don't have to like to love

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#012 - Forgiveness

#012 - Forgiveness

Following on from our last episode, we pick up the topic of forgiveness and its role in letting go of resentment. What does it mean to forgive, and can forgiveness actually be our ego in disguise? If ...

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#011 - Resentment

#011 - Resentment

The Big Book describes resentment as the number 1 killer of alcoholics. This episode is not for the faint-hearted: we dig deep into resentment to understand its power, why it's dangerous to our recove...

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#010 - Bottom Lines & 3 Circles

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In this episode we have a lively debate about bottom lines and the inner, middle and outer circles (3 circles) - which is often used when we need to define what abstinence means for us. We discuss bot...

18 Feb 20241h 18min

#009 - Are You Evolving Your Programme?

#009 - Are You Evolving Your Programme?

Our addiction is cunning and baffling, so it's important that we keep moving in recovery. In this episode we look at how other 12-Step programmes, and different ways of working or re-working the steps...

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