36. On "Motivational Phrases"
Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease fl...
13 Juni 201727min
35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG
Mia Michaels is a legendary choreographer and director. She's best known from her time as a judge and choreographer on So You Think You Can Dance, where her contemporary choreography earned her three ...
8 Juni 20171h 5min
34. Global Running Day & Why I Run
Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more ...
6 Juni 201731min
33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood
I was so excited to record this episode with one of my favorite journalists, news anchors, and role models, Natalie Morales. Natalie is best known from her time on NBC's Today show, where she was a na...
1 Juni 201742min
32. Crohn's Disease Q&A
I've had Crohn's disease for 25 years, and there have been lots of ups, downs, and in betweens during that time. So while I'm no doctor, expert, or attending on Grey's Anatomy, I have figured out a fe...
30 Maj 201738min
31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher
Dan Nevins is a yoga instructor and motivational speaker. He's also a double amputee: Dan lost both his legs in an explosion while serving overseas in the Iraq War. In this episode, Dan talks about hi...
25 Maj 20171h 6min
30. My Crohn's Disease Story
I was diagnosed with Crohn's disease when I was 7 years old. It was a scary, confusing time in my life, and while I'd love to say I've figured it all out since then, the truth is that this disease con...
23 Maj 201721min
29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed
Meredith Kennedy is the Marketing Operations Manager at BuzzFeed, and is the brand's former Editorial Chief of Staff. Before that, she made the rounds in the television industry: She was a Booking Pro...
18 Maj 201758min
