544. Ask Ali, World Championships Edition

I'm fresh off a life-changing trip to California, where I spent a week road tripping from San Francisco to Los Angeles — alone. I learned a lot about myself on this trip. My only goal was to surround ...

22 Dec 20171h 15min

You know her, you love her, and she's here today: Molly Huddle! Molly is a professional distance runner and 25-time national title holder who lives and trains in Providence, RI. On this episode, Molly...

20 Dec 201749min

This week, I am thrilled to welcome to the Ali on the Run Show my dear friend — and everyone's favorite running blogger — Janae Baron! Before we get to that, please join me in congratulating Janae and...

14 Dec 20171h 12min

Abby Bales is the founder of Reform Physical Therapy, which is all about keeping pregnant and postpartum women healthy, active, and injury-free during and after pregnancy. On this episode, Abby explai...

7 Dec 201759min

Sally Bergesen is the founder and CEO of Oiselle, a women's athletic apparel company now celebrating its 10th year in business. On this episode, Sally shares the "oh shit" and "oh no" moments that led...

30 Nov 201751min

Three years ago, my now-husband Brian Cristiano and I lined up at the start of two very different Turkey Trots. Though both races were five miles, the outcomes were vastly dissimilar. I ran the Prospe...

22 Nov 201734min

Shalane Flanagan may have won this year's TCS New York City Marathon, but the next American to cross the line was Allie Kieffer, who finished in 2:29. Not only did Allie nab a 26-minute personal best ...

16 Nov 201759min

Today, the Ali on the Run Show is going Gibbler! I am so excited to welcome Andrea Barber — best known as Full House's wacky next-door neighbor Kimmy Gibbler — to the show. On this episode, Andrea dis...

9 Nov 201758min