325. Mirna "The Mirnavator" Valerio
"He said, 'If you want to see your son grow up, you need to make these changes.' Done. That's all I needed to hear." The Mirnavator is here! Mirna Valerio is a sponsored athlete, ultra runner, best-...
28 Jan 20211h 23min
324. Ask Ali!
"My goal is to indulge my own curiosity and hopefully pique yours as well." Welcome to the new monthly series on the Ali on the Run Show: Ask Ali! On these episodes, I'll be answering your questions...
22 Jan 202146min
323. Kamilah Journét, Tracksmith Marketing Manager
"The idea that someone would try to take me down a notch really just adds fuel to my fire." Last week, Outside magazine published a piece called "Tracksmith Made Running Culture Something You Can Bu...
21 Jan 20211h 9min
322. Lacey Henderson, Paralympic Long Jumper
"I went on this journey of constantly proving to people that I could do everything they could do. Because I knew I could!" When Lacey Henderson was just nine years old, she was diagnosed with soft-t...
14 Jan 20211h 7min
321. Sara Hall, Winner of the Marathon Project
"I think what I'll take away from this sport is the resiliency it built in me. No matter what else life throws at me, I'll know how to keep moving forward and fighting through it." The last time Sar...
12 Jan 20211h 8min
320. The 2021 State of the Ali on the Run Show
"I want every runner when they listen to this show to be reminded that regardless of your pace, your distance, how often you run, when you run — you're a runner. I want you to know that even if you do...
7 Jan 20211h 12min
319. Emma Abrahamson, Running Content Creator
"I've given up on myself so many times. And now this time, I'm so determined to get over this hump. I don't want to give up on myself again. That's what gets me out the door these days." Emma Abraha...
31 Dec 20201h 2min
318. Calum Neff on Pacing Sara Hall at The Marathon Project
"I was just like, my three girls are at home cheering for us, yours are right here. There's so much love for us right now. We've just gotta go. Let's do it for them." Last weekend, Calum Neff became...
24 Dec 20201h 4min
