725. Amanda Vestri, Top American at the 2024 New York Mini 10K

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

"I'm used to having to claw my way to prove myself to the people I need to prove myself to. But now, it's more of a mentality I have: Keep your head down. There's nothing glamorous about this sport. For me, it's all hard work, show up, showcase your fitness, and then go celebrate with the people who really care about you."

Amanda Vestri was the talk of the running scene last weekend, after her breakout road race at the New York Mini 10K. She finished fourth overall (Senbere Teferi won the race for the third year in a row), was the top American finisher, and ran 31:17 in a deep, star-studded field. In this conversation, the Syracuse University graduate and ZAP Endurance athlete talks about getting a huge confidence boost heading into the U.S. Olympic Track & Field Trials later this month where she'll race the 10,000m. Plus, why the 24-year-old likes racing with a chip on her shoulder, and her long-term plans and goals in this sport.

FOLLOW AMANDA @a_vestri

SPONSORS:

  • UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.
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What you'll get on this episode:

  • How Amanda is feeling after racing the Mini 10K in New York City (2:20)
  • All about race morning (7:30)
  • Amanda breaks down her race at the Mini 10K (10:20)
  • On racing with a chip on her shoulder, and who Amanda looks up to in this sport (21:40)
  • What it will take to make Team USA this year (28:45)
  • On growing up with Olympic dreams (30:30)
  • What Amanda was like as a kid, and how she became a runner (50:50)
  • What training will look like between now and the Trials (53:50)

Follow Ali:

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866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Feb 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Feb 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Feb 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Feb 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Feb 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Jan 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Jan 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Jan 1h 10min

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