
603. Kristin McQueen, 24-Time Marathoner & 20-Time Ironman with Trigeminal Neuralgia (with Co-Host Keira D'Amato)
"My why is bigger than myself. My why is for all the people I'm racing for and raising funds for. My why is for all the angels on my angel list. And my why is for everyone that's been told they can't ...
17 Jan 20231h 39min

602. Ellie Kemper, Marathoner
"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!" You probably know her as the adorably sweet and oftentimes aloof Erin Hannon, from The Off...
12 Jan 20231h 37min

601. Run Your Way with Lauren Fleshman
"It shouldn't be this tough. It doesn't need to be this tough. You shouldn't need that much toughness to succeed. Of course you need to have drive and need to work hard and all those things. That's no...
10 Jan 20231h 2min

600. The 2023 State of the Ali on the Run Show
"I remember telling my friend that my goal in life is to be able to make everyone happy, and to be everything that everyone needs. And he was like, 'That sounds exhausting and impossible.' And I was l...
5 Jan 20231h 19min

599. Natalie Morales, Co-Host of The Talk (Re-Run)
A few weeks ago, I talked about my life with Crohn's disease. In that episode, I answered a listener question about the worst, most embarrassing, most inconvenient bathroom experience I've ever had....
29 Dec 202248min

598. Beyond the Run with Heather MacLean
"I'm very much a 'fall down eight times, get up nine' kinda girlie. I fall down a lot! I have a lot of mishaps. Races don't always go the best for me. I'm still working on a few things. It was just ni...
23 Dec 20221h 10min

597. Anoush Arakelian, 3:07 Marathoner
"I went all-in. So if I failed, I could say I tried everything." Anoush Arakelian is a full-time director of product marketing, a running coach, and a coach at MYSTRYDE in her hometown of Boston, MA...
21 Dec 20221h 16min

596. Beyond the Run with Maegan Krifchin
"The biggest takeaway is that I'm having fun. That is a huge thing! I forgot what it was like to just have fun with it and be playful and enjoy the ride." Maegan Krifchin, a professional runner for ...
16 Dec 20221h 5min






















