31. ACL Rehab w/ Erik Meira

31. ACL Rehab w/ Erik Meira

In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR).

- Why are the quads (knee extensor mechanism) important?

- Why are seated leg extensions beneficial? Are they risky? How should they be implemented?

- How important is movement re-education?

- How useful are the hop tests?

- What return to play tests should we be using?

Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1!

More about Erik Meira:

Twitter: https://twitter.com/erikMeira

Instagram: https://www.instagram.com/erikmeirapt/

Website: https://thesciencept.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

Avsnitt(191)

56. Patellofemoral Pain w/ Dr. Bradley Neal

56. Patellofemoral Pain w/ Dr. Bradley Neal

In this episode, we sat down with Dr. Bradley Neal to discuss patellofemoral pain, including some of his most recent research on the topic. --- More about Dr. Brad Neal: Twitter: https://twitter.com/DrBradNeal Instagram: https://www.instagram.com/teampfp/ Team PFP Website: https://www.teampfp.com/ Website: https://www.essex.ac.uk/people/nealb76504/bradley-neal Paper: https://pubmed.ncbi.nlm.nih.gov/34740149/ --- More about us: YouTube: https://youtu.be/K3HxB6rAeDo Website: https://e3rehab.com/blog/pfp/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

15 Feb 202250min

54. Running-Related Injuries, Rehab, & Performance w/ Dr. Jason Tuori

54. Running-Related Injuries, Rehab, & Performance w/ Dr. Jason Tuori

In this episode, we sat down with Dr. Jason Tuori to discuss running-related injuries, rehab, and performance. Questions included: - What are the most common running-related injuries? - What questions are you asking during the initial evaluation? - What does your physical examination entail? - What's your hierarchy of management strategies (education, load management, resistance training, running retraining, shoewear, foot orthoses, etc.)? - What do you recommend for improving performance and/or reducing the risk of injury? - What are the most common questions runners ask you? - And much more! --- More about Jason: Twitter: https://twitter.com/JasonTuoriPT Instagram: https://www.instagram.com/jasontuori.dpt/ Podcast: http://ptpodcast.com/ --- More about us: YouTube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

18 Jan 202256min

49. Persistent Sciatica w/ Dr. Jacob Harden

49. Persistent Sciatica w/ Dr. Jacob Harden

In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months. --- More about Jacob Harden: Instagram: https://www.instagram.com/dr.jacob.harden/ Twitter: https://twitter.com/drjacobharden Website: https://orlandosportsrehab.com/telehealth --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://youtu.be/s4pCN0nUdJ8 --- This episode was produced by Matt Hunter.

9 Nov 202148min

48. Flexible Interactions w/ Ben Cormack

48. Flexible Interactions w/ Ben Cormack

In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education. --- More about Ben Cormack: Instagram: https://www.instagram.com/corkinetic/ Twitter: https://twitter.com/CorKinetic Website: https://cor-kinetic.com/ --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab --- This episode was produced by Matt Hunter.

26 Okt 202152min

46. Femoroacetabular Impingement Syndrome w/ Dr. Joanne Kemp

46. Femoroacetabular Impingement Syndrome w/ Dr. Joanne Kemp

In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included: - How is FAIS defined? - Who gets FAIS? Why? - What should be emphasized during an evaluation? - What are the key components of rehabilitation? - When should imaging be considered? - When should surgery be considered? - What are realistic expectations after surgery? - Common myths or misconceptions that need debunking? - And much more! --- More about Dr. Joanne Kemp: Twitter: https://twitter.com/JoanneLKemp ResearchGate: https://www.researchgate.net/profile/Joanne-Kemp-2 --- More about us: YouTube Video: https://youtu.be/ulHaddxEoyE Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

28 Sep 202146min

45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins

45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins

In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below! --- More about Adam Meakins: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins Blog: https://www.thesports.physio/back-pain-sucks/ --- More about us: YouTube Video: https://youtu.be/16FACiKt7G4 Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

14 Sep 202148min

44. Hip Osteoarthritis & Total Hip Replacements (Top 5 Tips) w/ Mehmet Gem

44. Hip Osteoarthritis & Total Hip Replacements (Top 5 Tips) w/ Mehmet Gem

In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included: - Tip #1: Don't rush off walking aids too early - Tip #2: Count your steps - Tip #3: If precautions are set, determine an end date - Tip #4: Focus on function and confidence before stretching - Tip #5: Start prehab if surgery is booked - Biggest misconception related to hip osteoarthritis - Biggest misconception related to total hip replacements --- More about Mehmet Gem: Twitter: https://twitter.com/TheHipPhysio Instagram: https://www.instagram.com/the.hip.physio/ Website: https://www.thehipphysio.com/ --- More Resources (Marc's Journey): Blog: https://e3rehab.com/blog/totalhipreplacement/ YouTube Video: https://youtu.be/V--lX3MTrm0 --- This episode was produced by Matt Hunter.

31 Aug 202153min

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability. - How is CAI defined? - What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI? - How do personal and environmental factors play a role? - What assessments should be prioritized? - What should be the focus of rehabilitation? - How can we reduce the risk of developing CAI? - And much more! More about Dr. Jay Hertel: Twitter: https://twitter.com/Jay_Hertel Website: https://education.virginia.edu/jay-hertel Paper (open access): https://pubmed.ncbi.nlm.nih.gov/31162943/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab This episode was produced by Matt Hunter.

17 Aug 202140min

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