EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting challenges and games, the Fontainebleau circuit system, the responsibility of route setters, competitions, the role of diversity in setting, and the future of the climbing industry.

Support the Podcast:

thenuggetclimbing.com/support

Become a Patron:

patreon.com/thenuggetclimbing

ClimbWell Retreat:

climbwell.co/retreat-rifle

Use code "NUGGET10" for 10% discount!

Show Notes:

thenuggetclimbing.com/episodes/christine-deyo

Nuggets:

2:30 – Christine’s dad, and falling in love with bouldering

4:44 – Why Oregon?

6:02 – Studying biochemistry, unemployment, and discovering route setting

9:38 – The Nightly Business Report on PBS

11:58 – Christine’s early route setting education

14:26 – How route setting qualifications have evolved, and what Christine looks for when hiring a route setter

18:57 – Three notable chapters in Christine’s evolution as a route setter

28:36 – What makes a good setter?

34:33 – The circuit system at the Bouldering Projects

36:33 – How circuits work in Fontainebleau

41:22 – How grades work within circuits

44:23 – Combining the circuit system with the training boards, and improving at climbing aside from strength

47:10 – How Christine uses the circuit system for training purposes

50:45 – Patron question from Tyler: What are your thoughts on parkour-style setting and balancing that with movement found on real rock?

58:16 – Patron question from Joe: Are there ways to get setters around the world to collaborate more?

1:03:17 – Patron question from Tim: Where do you draw inspiration from when setting routes? (Christine’s collection of note cards.)

1:07:30 – Creativity can be learned, creating constraints, and route setting challenges/games

1:13:01 – Tonde’s email, the responsibility of setters, and the role of diversity in route setting

1:20:31 – Questions from Tonde: What value do female setters bring to a setting team? Why bother with diversity?

1:26:28 – More questions from Tonde: Is setting art? Where is setting going? The future of setting for competitions?

1:30:45 – The role route setters play in competitions

1:44:52 – What is the value of route setters in the climbing industry?

1:47:50 – Safety in route setting

1:53:06 – Setter salaries, ages, and turnover

1:56:54 – How we move setting forward as a profession

2:02:03 – Christine’s tips for taking care of yourself as a route set

2:09:04 – Christine’s career, and what’s next

2:14:19 – Learning to set dynos

2:19:55 – Gratitude

Avsnitt(385)

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

Don McGrath is the author of Vertical Mind and an expert on mental training for climbing. We talked about the two simple diet changes he made to get back in shape in his 60s, our untapped potential in...

8 Maj 20232h 11min

Climbing Gold — Hot Henry

Climbing Gold — Hot Henry

Have you listened to Climbing Gold?! The new season is here! Check out the first episode of the new season, and subscribe to Climbing Gold on your favorite podcast app for more great climbing stories....

4 Maj 202342min

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough.  Seriously though, this was such a great interview. We talked about his two most epic solos that nobody heard a...

1 Maj 20231h 45min

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the world. This interview is hot off the press! Will made the second ascent of ‘Burden of Dreams’ V17 le...

24 Apr 20232h 4min

Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Katie Lamb. We talked about her recent send of Spectre V14 in Bishop CA, breaking down crux moves into multip...

20 Apr 202330min

EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

Charlie Schreiber is a world-class climbing coach who has helped day 1 athletes become National Champions, 5.14d sport climbers, and V15 boulderers. We talked about the value of asking “why”, giving k...

17 Apr 20232h 18min

EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

Melina Costanza is a competition powerhouse and the 2021 US Boulder National Champion. She opened up recently about her struggles with an eating disorder and decided to step away from competitions. We...

10 Apr 20232h 30min

Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

This full episode is available for Patrons right now! Matt Heyliger is back on the podcast and joins me to talk about my bicep tendon injury back in December in Hueco, my rehab process, and how I was ...

8 Apr 202337min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
sektledare
rss-max-tant-med-max-villman
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-basta-livet