EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effectively retire at 28-years-old, about motocross and extreme unicycling, cutting his teeth on hard trad routes in LCC, and his setup for redpoint rope soloing.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/brent-barghahn

Nuggets:

0:05:41 – Living in the BD parking lot, using van life as a way to save money, and a snapshot of Brent’s life 2.5 years ago

0:09:40 – My (Steven’s) stint living in a van in my employer’s parking lot

0:10:59 – Brent’s urban van life tips, stealth camping, and choosing van life as a financial tool

0:16:27 – Two different van life ethos

0:17:16 – What Brent’s life looks like now, house hacking, and how Brent “retired” at 28-years-old

0:35:21 – Extreme Unicycling, welding, and his charge account at the local hardware store

0:43:37 – Motocross, and similarities between action sports and trad climbing

0:46:01 – How dangerous climbing stacks up to motocross, and rope soloing The Nose in a day

0:49:04 – Getting hurt every year, quitting motocross, and discovering climbing

0:51:58 – How Brent improved so quickly in climbing, and why he loves technical granite climbing

0:57:38 – Patron question from Christoph: How do you train for hard trad climbing specifically?

0:58:50 – Patron question from Christoph: How does his preparation for hard trad redpoints differ from sport?

1:00:11 – Finishing climbs after a failed flash/onsight attempt

1:01:08 – Brent’s formative years trad climbing in LCC

1:05:48 – Why Brent chooses rope solo free climbing for some of his ascents, and his first rope solo NIAD (Nose in a day)

1:13:27 – Brent’s rope solo free climbing setup, and freeing ‘Father Time’ on Middle Cathedral via rope solo

1:23:31 – Brent’s take on big wall free climbing ethics, groud up ascents, his stance to stance philosophy, and the “Affect Minimal Parties” ethos

1:33:39 – Brent’s biggest aspirations in the Valley

1:34:46 – Brent’s go-to shoes for technical granite, and how he is training for ‘Magic Line’

1:42:24 – Choosing Flagstaff as a home base

1:45:15 – How Brent decides when to go on trips vs. stay local, and finding meaningful “work” now that he is “retired”

1:49:21 – Brent’s blog and other sedentary rest day activities

1:54:22 – What’s next

Avsnitt(387)

EP 236: Fundamentals — How to Train on a Spray Wall

EP 236: Fundamentals — How to Train on a Spray Wall

Fundamentals Season 2 (Part 2 of 6) — In part 2, we share our top tips for training on spray walls and home walls. We cover training setup considerations, route setting tips, best apps for saving and ...

2 Sep 20241h 10min

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain...

27 Aug 20242h

EP 234: Fundamentals — How to Climb on a Training Board

EP 234: Fundamentals — How to Climb on a Training Board

Fundamentals Season 2 (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for how to climb on a training board, such as a Tension Board, Moonboard, Kilter Board, Grasshop...

19 Aug 20241h 2min

Fundamentals Season 2 Kickoff

Fundamentals Season 2 Kickoff

We're back with Fundamentals Season 2! Jesse Firestone joins me again for six new episodes covering some of the fundamental elements of becoming a better climber. In season 2, we'll dive deeper into s...

19 Aug 20245min

EP 233: Olympic Reactions With Allison Vest

EP 233: Olympic Reactions With Allison Vest

Allison Vest joins me to talk about the Paris Olympics! We talked about our biggest surprises from the men’s and women’s combined semifinals, our thoughts on the route setting, what defines an “electr...

12 Aug 20242h

EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, d...

5 Aug 20241h 30min

EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

Colin Duffy is a 2x Olympian, 3x World Cup winner, and V16 boulderer from Colorado. We talked about puzzles, studying applied math, early competitions, joining Team ABC, getting 70th in his first open...

29 Juli 20241h 53min

EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how ...

22 Juli 20242h 12min

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