EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

This is round 2 with John Sherman aka “The Verm”. We sat in the desert near Hueco Tanks and chatted over a few beers. We talked about ‘Wheatiesgate’ and the lost art of heckling, finding and developing areas before the internet, dealing with aging, photographing and studying birds, life lessons, injury stories, and John’s favorite beers.

*I recommend listening to my first episode with Verm (EP 108) before this episode.

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Show Notes:

thenuggetclimbing.com/episodes/the-verm-returns

Nuggets:

0:06:39 – The Michael Salem catalog

0:09:33 – West Texas in the early 80s

0:17:02 – ‘Wheatiesgate’ and the lost art of heckling

0:27:16 – Patron question from Eli: As bouldering has evolved, what has stayed the same?

0:28:39 – Adventureland, and the experience of climbing boulders without names or stars or grades

0:34:39 – Finding Ibex, UT, and discovering new areas before Google Earth

0:41:40 – Patron question from Brandon: What advice would The Verm give to a new climber?

0:48:09 – Aging, prostates, and swollen knuckles

0:55:34 – Hangdogging, new-age tactics, and why John feels like Jason Kehl is a kindred spirit

0:58:33 – What has surprised John about aging, and how baby birds poop

1:02:09 – Cognitive decline, and other scary things that come with age

1:06:32 – Taking his foot off the gas, getting out of shape, and calorie counting

1:10:29 – Getting an amazing personal trainer, and fixing his elbow issues by fixing his shoulders

1:17:52 – Patron question from Brandon: What got you into birding? And what about it got you hooked?

1:24:27 – Patron question from Brandon: Has birding taught you any life lessons?

1:42:27 – Injury stories and life lessons

2:31:29 – Developing bouldering in Ibex, UT

2:37:02 – A year in Verm’s life, and tick marks

2:44:10 – Return of the harrier, and more bird facts

2:52:10 – Favorite books and short stories

2:57:59 – Verm’s memoir idea, favorite books, and sports

3:07:50 – Climbing with Paul Robinson and Michaela Kiersch

3:14:59 – The compression revolution, John Gill, slab dynoing, and the Hoover Maneuver

3:23:59 – Patron question from Brandon: Top three beers? (and the De Garre story)

3:38:20 – Patron question from Craig: What bird best represents your personality? (and duck penises)

3:46:15 – Patron question from Craig: What bird would John Gill be?

3:53:04 – The baboon story

Avsnitt(382)

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Okt 20251h 24min

NEW LAUNCH: The Nugget Training App is Live

NEW LAUNCH: The Nugget Training App is Live

The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New fea...

4 Okt 20253min

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what clim...

15 Sep 20252h 11min

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the ...

1 Sep 20253h 53min

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2...

25 Aug 202536min

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how t...

18 Aug 20252h 39min

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Aug 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Aug 20252h 3min

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