EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

Jordan Cannon is a professional climber who exploded onto the Yosemite scene in recent years with multiple in-a-day free ascents of El Capitan, and hard big wall linkups. We covered Jordan’s climbing origin story, playing college soccer, seeking adventure in Yosemite, van life tips, big wall pooping stories, free climbing El Cap in a day vs. multiple days, the value of dirtbagging, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/jordan-cannon

Nuggets:

0:06:46 – Peter Croft’s episode, and how Jordan got connected with Peter

0:10:30 – Climbing with your heroes, and getting turned on to sport climbing by Peter

0:12:40 – Jordan’s origin story, and teaching himself how to sport climb in a tree at age 7

0:21:01 – Telling his mom he wanted to become a climber at age 4

0:23:02 – Appreciating climbing more because he found it later in life

0:25:43 – Being burned out on team sports, being let down by teammates, and seeking adventure in rock climbing

0:29:08 – Starting to climb at the James Island County Park Climbing Wall

0:32:01 – Road tripping to CA

0:34:38 – Going to Joshua Tree for the first time

0:38:46 – Jordan’s rock climbing education, and what Jordan and I each studied in college

0:44:35 – Jordan’s path to becoming a professional climber, feeling alone in his passion for trad and adventure climbing, and getting out of San Diego

0:48:07 – What drew Jordan to Yosemite, and seeing Valley Uprising for the first time

0:54:04 – People who made history by not trying to make history

0:57:28 – Being overwhelmed by the amount of things to repeat in climbing, and Jordan’s first experience in Yosemite

1:01:31 – Why you shouldn’t wait until you are “good enough” to go to Yosemite

1:03:35 – Why Yosemite is Jordan’s favorite climbing area, and why he needs breaks from it

1:05:21 – Working seasonally and living the dirtbag life, working odd jobs, and how Jordan structures his year

1:09:26 – Living out of a Honda CRV, living in a cave in Yosemite, and the value of dirtbagging

1:15:26 – Jordan’s top vanlife tips, and pee bottle beta

1:20:52 – Going number two

1:22:30 – Big wall pooping stories, and “shit-putting”

1:30:03 – Free climbing El Cap in a day vs. over multiple days

1:37:36 – Sending the Triple Crown link-up

1:46:56 – The coolest goal Jordan can think of in Yosemite

1:49:21 – How Jordan structures his year now that he is a professional climber

1:54:47 – Jordan’s bouldering and sport climbing goals, and meeting Tom Herbert

1:58:57 – Advice for aspiring big wall or traditional climbers

2:01:01 – Diet, sleep, and having different modes (send, training, rest)

2:05:54 – “Long term consistency trumps short term intensity.” - Bruce Lee

2:07:32 – Taking off-seasons or easy phases

2:13:13 – The Classroom Analogy

2:17:05 – The skills and steps required to climb El Cap

2:20:29 – Wrap up and Jordan’s Yosemite goals for the Spring of 2022

Avsnitt(385)

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast.You can listen to the full thing by becoming a paid subscriber on A...

9 Maj 202538min

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and web...

28 Apr 20251h 21min

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project...

21 Apr 20252h 8min

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Apr 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Apr 20251h 23min

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climb...

1 Apr 202529min

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her ...

24 Mars 20252h 18min

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing...

17 Mars 20251h 55min

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