How to Face Social Anxiety Without Forcing Yourself

Stop waiting: Start Your Journey Toward Social Confidence ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

16 Aug 201914min

Register here http://bit.ly/overcomefearofjudgment ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

15 Aug 201915min

To register for the online "Eliminate your fear of judgment live webinar coaching series", go here. ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

14 Aug 201921min

In this episode... I'm sharing some advice on the number one social fear from my community survey… ...The fear of judgment If you suffer from this, know that you're not alone. Here's what you'll learn: why people have this fear how to overcome it and the outcome to expect, and a new resource for making emotional transformation from fearing negative judgment to feeling carefree. Are you cleverly avoiding certain conversations and playing it cool? There is a reason you're struggling and that reason can be dealt with so you can overcome this problem. Stop seeking approval and avoiding disapproval. It's a rigid and crippling challenge that you can overcome. Learn how to make the transformation from fearing judgment to fearlessly being authentically you in social situations. To learn more about the overcome social anxiety webinar series signup here. For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

8 Aug 201925min

In this episode... I'm answering a viewer question from Andrea. Are you struggling to participate with the rest of the world? Do you find yourself getting bored in social situations? Judging others? You might be tempted to blame others for this problem... ...but if you notice a pattern then something is working against you. I'm going over the antidote to this issue of not connecting: how to keep the problem from being locked in place so you can shift and change it how you can move towards being more present and connected You can connect with others to the degree with which you connect to yourself. Connection is all within your reach. For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

1 Aug 20199min

In this episode... I'm sharing something you may not want to hear but it's going to help you the most. It's empowering. Because you can overcome social anxiety, but you need to know... ...there are multiple levels and layers to the social anxiety problem. It requires persistence! Keep persisting and don't stop until you have success. Don't settle for good enough - raise your standards. How many years can you have of confidence in social situations if you overcome it? What would that look like? Start that journey today and you'll experience more joy for more years of the remainder of your life. For the show notes go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

25 Juli 201920min

In this episode... I'm interviewing a former social anxiety disorder sufferer and client. Hear about Sebastian's accelerated transformation from social anxiety to confident business founder in only five short months. Here is what we cover: Living with the pain of social anxiety Social anxiety problems (struggles with eye contact, fear of authority, self-consciousness, perfectionism, and more) The healing journey - Emotional Freedom Techniques Self-development is the best investment The real struggle is the pain you're living with (but you're not alone in this) Freedom from social anxiety Get inspired and go on your own journey to free yourself from the ugly grip of social anxiety once and for all. Get the show notes here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

18 Juli 201951min

http://bit.ly/SC-UKworkshop (click for details & to register) Do you feel alone in your battle with social anxiety? And it feels like nobody gets you… You often get triggered badly. And it sucks so much... But there is nobody to support you. And you can't tell anyone because it's your deeply held secret… Do you struggle to do your own tapping? Or have a hard time tapping on the right targets? Or maybe you've made some decent progress, but you're just stuck in this one area... ... and no amount of tapping seems to shift it. You're almost losing hope this will ever shift for you… Or is it hard to get real, lasting results? Do you wish you were supported, or even guided on your path? And that transformation happened faster, that it was a lot easier, and even FUN? Well, then I've got an awesome opportunity for you! I am doing a LIVE social confidence tapping workshop in the UK, November 1-3. Some details: When: Nov 1-3 What: 2 full days (10AM - 5PM) and one morning 10AM-1PM of workshops in a comfortable, secluded, private location in the UK (nobody will know this is a social confidence workshop - exact location t.b.a.) How much: €500 for the whole workshop, excluding food What to expect: -Every day we'll tap together so we move beyond the most common SA challenges together -Every day I'll coach several people on their worst social anxiety issue in front of the group. You watch (or volunteer) and tap along and benefit -Every day there will be specific group-related exercises to break through limitations -Every day there will be lots of laughter and healing This will be a life-transforming experience 12 reasons to scream "I sooo want this!" 1. Because you decrease your SA and make a big transformation in just 2-3 days. 2. Because you get to observe people make transformations live, right in front of your own eyes. You'll see how other people have issues too, and it'll help you develop a more realistic perspective of yourself, and others. You'll end up being much more compassionate towards yourself and others. 3. You'll meet caring, like-minded people who are also dedicated, working towards the same goal you have. 4. You'll see others struggle with the same issues as you. You'll relate to them, and feel relief that you're not alone, and you'll feel inspired as you see them transform. 5. You'll get breakthroughs, major insights, realizations and aha moments 6. You'll be in a space where we all openly share about our issues and struggles, and how it affects our lives. You'll have the opportunity to share, and you'll hear others do the same 7. You get to tap for 6-8 hours a day on specific SA issues! Other people's issues will trigger you, and you can tap through it. 8. You'll feel understood and supported. 9. You'll experience the sense of community, being part of something, supporting each other, hearing others stories and experiences, all working towards the same goal 10. You can ask any question 11. You'll maintain hope and create motivation and inspiration 12. You'll get that good feeling that comes from making progress "After just one session, those feelings of discomfort had completely vanished, I found myself feeling completely calm and relaxed in situations that had previously made me stiffen up, feel self conscious, awkward and generally very uncomfortable. The results I have had have been amazing. After many years of trying various things in vain, I have seen spectacular results very quickly since working with sebastiaan. Quite frankly, I have never felt better and I strongly recommend his work, it has done wonders for me." -Charlie "I enjoy the laughter of Seb's approach...taking the piss out of SA rather than treating it as a grim struggle." - Helen (volunteer on my live webinar for the Social Confidence Community) Registration is open at July the 16th, 10AM EST. Click here to register: http://bit.ly/SC-UKworkshop ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

16 Juli 201924min