EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent diagnosis of autism spectrum disorder, climbing 1000+ V11s or harder, his analogy of climbing as a book, hardest FAs, trying to climb V16, travel routines, filmmaking, and much more.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig Lee

Become a Patron:

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Show Notes:

thenuggetclimbing.com/episodes/paul-robinson

Nuggets:

0:06:18 – Designing and building his house

0:10:56 – How Paul got into filmmaking

0:13:10 – Feature films vs. YouTube, and Hueco Dailies

0:15:14 – The Road to Recovery film series

0:17:48 – Paul’s neck injury

0:24:00 – Leg injury

0:26:25 – Being back to 90%, and finding new ways to improve

0:28:09 – Hope, optimism, and a new perspective on finding challenges in climbing

0:32:33 – Going through the stages of grief with an injury, getting older, and hoping to continue climbing at 60 years old

0:35:29 – John Sherman

0:36:32 – Paul’s 8a.nu account, and his goal to climb 1000 boulders 8A (V11) or harder

0:40:38 – Running out of things to climb, and getting psyched on finding new boulders

0:43:14 – What Paul’s drive alive, and his goals for his Hueco trip

0:46:38 – The uniqueness of climbing, being a perfectionist, and seeking mastery

0:49:57 – Climbing as a book, and whether Paul is still getting better at climbing

0:52:24 – Why we don’t often repeat things we’ve done, and Paul’s story about flashing Nagual and repeating it for the Rock Rodeo

0:55:56 – Does V16 feel important?

1:01:41 – How Paul is thinking of training for ‘Box Therapy’ V16, and why Paul tries to maintain a baseline of endurance for bouldering

1:08:36 – Paul’s projecting tactics

1:13:10 – ‘Lucid Dreaming’

1:25:01 – Dave Graham, ’Spectre’, and ’Total Eclipse’

1:30:40 – Patron question from Nick: If you could only climb one boulder for the rest of your life, what would you choose?

1:31:27 – Fontainbleau

1:32:43 – Opening up about being diagnosed with Autism Spectrum Disorder (ASD), and some of the symptoms Paul experiences

1:38:32 – OCD tendencies, Paul’s outfits, touch, social anxiety, and hyper-focus

1:43:34 – Stuck laying on the couch, and opening up conversations

1:50:35 – Routines that help Paul feel grounded

1:53:53 – Challenging the clothing norms, and decision fatigue

1:59:47 – Paul’s go-to climbing shoes

2:02:37 – Toe hooking, and customizing his Solutions for ‘The Story of Two Worlds’

2:04:29 – Patron question from André: Any plans to try ‘Burden of Dreams’ V17?

2:07:13 – The challenge of living in the desert and trying to climb in humid environments

2:09:33 – Bugalisen

2:10:48 – Patron question from André: Which one of your FA’s do you think is the hardest one?

2:11:58 – Paul’s project in the South Platte, CO, and how he names his boulders

2:13:46 – ‘Karoshi’

2:14:28 – Patron question from Ana: What areas does Paul think have the most remaining potential? Where is the next frontier for bouldering?

2:18:30 – Paul’s favorite rock type

2:20:37 – Patron question from Prithipal: How strong are Paul’s fingers?

2:23:51 – Tiny crimps, and why you don’t need to be able to do one-arm pullups to climb V16

2:26:58 – Meeting Paul back in 2013, and what’s next

Avsnitt(383)

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she reti...

5 Apr 20211h 21min

Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Natasha Barnes. I asked for your questions for her on Instagram, and we tackled a wide range of topics i...

1 Apr 202137min

EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers

EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers

In this Q&A, I tackle some of my patron’s most burning questions about how we getting stronger, takeaways from my experiments with nutrition and intermittent fasting, dealing with injuries, favorite t...

29 Mars 20211h 51min

EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life

EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life

Chelsea Murn is a climbing and business coach, and the founder of Lady Beta Coaching. We talked about making 100k in her first year of climbing coaching, recommendations for new entrepreneurs, getting...

22 Mars 20212h 2min

Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)

Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ben Herrington. We talked about the treasure hunters mindset and clues to look for when developing new b...

18 Mars 202116min

EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions

EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions

Leif Gasch has been a climber for over 25 years and now works as a trainer and coach. We talked about his path from construction to coaching, balancing training with a physically demanding job, how to...

15 Mars 20212h 36min

EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also tal...

11 Mars 202144min

EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi

EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi

Carlos Tkacz is a teacher, author, and lover of literature. He also lives in a van and climbs V13. We talked about many things, including a reading list given to him by his friend, impactful quotes, l...

8 Mars 20212h 27min

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