Dry Drunk vs Happy Non-Drinker
What are the key differences between a Dry Drunk vs Happy Non-Drinker?We discuss in this episode!đ€Ready to gain YOUR Freedom From Alcohol? đBook a Discovery Call today: https://book.coachbychris.com...
31 Dec 202421min
Intimacy After Alcohol
"Let's talk about sex, baby!" đ€đ¶After alcohol is out of the picture, many of us need to rediscover how we can be intimate with our partners (existing or new). We figured quitting alcohol and addicti...
24 Dec 202423min
The Power of Visualization
Can you VISUALIZE yourself living an alcohol-free life? There are many powerful studies that show how effective visualization exercises are.We share some of these results, as well as personal stories ...
17 Dec 202424min
Deana's Story
Today, Coach Lauren talks with one of our clients, Deana, about her story of gaining Freedom From Alcohol!CONGRATS DEANA!Ready to gain YOUR Freedom From Alcohol?đBook a FREE Discovery Call today!http...
10 Dec 202431min
Romanticizing Alcohol
Have you ever found yourself romanticizing alcohol?...Picturing yourself out for dinner with "nice" glass of expensive wine??...Having that cold beer on a summer day after you've just mowed the lawn?W...
3 Dec 202423min
The Importance of Journaling
Today, we discuss how journaling has been a big part, and an important tool in each of our alcohol-free journeys.Chris gives a breakdown of 4-2-1 journaling, which is a style that we use within the Fr...
26 Nov 202419min
THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-Free
THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-FreeAs the Holiday Season quickly approaches, we give our tips on how to THRIVE during family get-togethers, work parties and all the added...
19 Nov 202415min
Dealing with Loved Ones with a Drinking Problem
We get a lot of messages from couples that are in this situation: 1 partner is alcohol-free, the other one has a drinking problem.This can create a lot of heartache and confusion in the relationship.T...
12 Nov 202419min
