Optimal Metabolism21 Juni 2022

Episode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra Sowa

Insulin resistance is at the root cause of almost every lifestyle disease. It only makes sense to live a low-insulin lifestyle in order to reverse it. Dr. Alexandra Sowa is passionate about helping her patients reverse insulin resistance, and having a way to test for it at their fingertips.

In this podcast episode, we discuss:

Dr. Sowa's personal story and growing interest in insulin resistance
What insulin resistance is, and why she developed home testing for it
Why your doctor may not want to test for insulin resistance
What is included in testing kits and how to interpret
How to find your HOMA-IR score and start reversing insulin resistance
Testing for Type 1 and Type 2 diabetes
How to use berberine as a supplement to reduce blood sugar levels

Learn more about Dr. Alexandra Sowa:

Website: https://alexandrasowamd.com/
IG: @alexandrasowamd

Get So Well: https://www.getsowell.com/
IG: @getsowell

Get 10% off your testing kit HERE by using the code SHANA10!

Follow me on:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

ENROLL IN FAST TRACK, my new monthly membership program for accountability.

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!

SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness.

JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!

ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness

WATCH MY FREE MASTERCLASS to learn all about the methods I teach and how to start reversing your stubborn weight and health issues TODAY!

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