OMG I'm Doing Fitness Videos Again - 936

OMG I'm Doing Fitness Videos Again - 936

It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast — what inspired her return to creating fitness videos (and ALL the details behind it)!

Check out Chalene's Fitness Subscription on Instagram @chalenejohnson Be sure to Click on the SUBSCRIBE Button

Join Chalene's free interactive workshop, Blueprint Your Best Year Yet, to learn how to achieve your big goals, and also prioritize what's most important. Go to chalene.com/goalsworkshop

Be sure to check out the Push Journals and Notebooks!! Get 40% for a limited time on selected items. Go to PushJournal.com

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Thank you to our show sponsor Gladskin go to Gladskin.com/chalene to get 15% off plus free shipping on your first order!

Right now Blinkist has a special offer just for YOU. Go to Blinkist.com/CHALENE to start your 7-day free trial and get 25% off of a Blinkist Premium membership

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1326)

My Own Hypocrisy | The Body Shaming Double Standard - 1321

My Own Hypocrisy | The Body Shaming Double Standard - 1321

Dr. Rhonda Patrick just told Mel Robbins to stop putting bananas in your blueberry smoothie, but the study behind her claim has a catch almost nobody is mentioning. It's not the only trusted expert cl...

5 Aug 1h

Why People Keep Pulling Away - 1320

Why People Keep Pulling Away - 1320

Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you? She walks through seven signs that you might be the one creating...

31 Juli 20min

The Gray Divorce Boom, Peptide Legal News & Celebrity Plastic Surgery Regrets - 1319

The Gray Divorce Boom, Peptide Legal News & Celebrity Plastic Surgery Regrets - 1319

Gray divorce hit 36%, Danny Glover went public with his Alzheimer's diagnosis, BPC-157 quietly became legal again, a new bill takes aim at menopause discrimination at work, and celebrities are lining ...

29 Juli 59min

Saturday Spill | Why Are Women Zooming in on My Vagina?

Saturday Spill | Why Are Women Zooming in on My Vagina?

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "Why Are Women Zooming in on My Vagina?" https://www.patreon.com/TheChaleneShow/posts/why-are-women-in-1635112...

25 Juli 11min

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how in this episode. Chalene explains why her total testosteron...

24 Juli 52min

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Chalene Johnson breaks down the Instagram AI feature that had the internet in a panic last week, why deepfake scammers are now stealing real videos and subtly altering someone's voice and appearance t...

22 Juli 1h 1min

Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch

Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch

Listen to the full 40 minute The Vault episode. Go Directly to this Patreon Episode "Moped Crash, Man Overboard and Cocaine at Lunch" https://www.patreon.com/TheChaleneShow/posts/moped-crash-man-16377...

18 Juli 14min

Retatrutide vs Ozempic: What the Trials Really Show - 1316

Retatrutide vs Ozempic: What the Trials Really Show - 1316

Chalene Johnson breaks down retatrutide, the peptide everyone is calling a GLP-3 and an Ozempic killer, cutting through the hype to get to what the science actually says. Eli Lilly's own clinical tria...

17 Juli 1h 1min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-traningsklubben
i-vantan-pa-katastrofen
sex-pa-riktigt-med-marika-smith
vi-gar-till-historien
rss-max-tant-med-max-villman
parkinsonpodden
rss-autismandan