
Alzheimer's Chronicles | Lifer Update - 703
Welcome to another volume of The Alzheimer's Chronicles / Lifer Update — where Chalene opens up and shares what's going on in the Johnson household. This episode, specifically, centers around how they're currently coping during this season with Bret's dad and his Alzheimer's. Thank you to everyone for all the love and support you all have sent Chalene and Bret's way! Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: Tiktok @chaleneOfficial and Instagram @chalenejohnson Links from today's episode: Books on Alzheimer's: The 36 Hour Day Learning to Speak Alzheimer's Creating Moments of Joy The End of Alzheimer's Watch a video on Bob the legendary High School Football Coach Get the Camera Chalene uses to keep an eye on Bob Eufy Life Security Camera If you missed other episodes go here to listen #583 - Caring for a Family Member | Alzheimer's Chronicles Volume 1 #608 - Alzheimer's and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2 #627 - A Personal Alzheimer's Update | Alzheimer's Chronicles Volume 3 #640 - So, Here's the Deal | Alzheimer's Chronicles Volume 4 #644 - Alzheimer's Chronicles | Volume 5 #647 - Alzheimer's Chronicles | Volume 6 #650 - Alzheimer's Chronicles | Volume 7 #653 - Alzheimer's Chronicles | Volume 8 #658 - This Sh*t is Hard | The Alzheimer's Chronicle | Volume 9 #663 - Running Out of Gas, ADHD| The Alzheimer's Chronicles Volume 10 Check out the new supplement multi packs I am Myself Again Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
25 Juni 202119min

The Zig Ziglar Wheel of Life, with Kevin Miller - 702
Today, we bring you a really special episode that features Chalene as a guest on The Ziglar Show with host, Kevin Miller. Kevin and Chalene discuss the 7 Spokes of the Ziglar Wheel of Life — which involves her healthy habits in many different areas, including: mental, spiritual, family and career! Chalene also explains the impact Zig Ziglar had on her life when she was first introduced to the world of personal development. Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off Thank you to our Sponsor My Soul CBD!!! Go to MySoulcbd.com/chalene and get 20% off or your entire order!!! Links from today's episode: Subscribe to The Ziglar Show with Kevin Miller Hey Ginny!!! Email me at Kristin@chalenejohnson.com Thank you for your review!! We love you! Check out the Lip Cube at RealHer.com/Chalene and get 20% off!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
23 Juni 202132min

Depressed About Aging? | This is Your Fix - 701
Today, Chalene takes on the subject of aging! While we all might want to live as long as possible, there are many negative feelings often associated with looking and feeling old. But Chalene is certain that if you have any concerns in regard to aging, that this episode will leave you feeling more positive and all-around so much better! Bonus: Chalene has invited some friends of all ages to weigh in on the topic, as well. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!! Links from today's episode: Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Check out the Lip Cube at RealHer.com/Chalene and get 20% off!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
21 Juni 202136min

A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life, an update on Bret's health and — of course — Bob. Links from today's episode: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
18 Juni 202123min

Parenting Moments with The Johnson Family - 699
Today you'll hear from Chalene, Bret, Brock and Cierra! This episode is filled with advice and observations all centered around parenting — from the perspective of a mom, dad and the kids. Thank you to our sponsor feetures.com/chalene!! Get $10 off Your First Pair of Feetures. Thank you to our Show Sponsor Teami Blends!! Go to Teamiblends.com and use the code CHALENE20 to get 20% off your order!! Links from today's episode: Brockshots Brock's blog at age 11 Check out the Lip Cube at RealHer.com/Chalene and get 20% off!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
16 Juni 202133min

You're Not Listening | How to Be Heard - 698
We all have room to grow in our relationships when it comes to communication. Whether you're working on your own ability to be a better listener or you feel someone (important in your life) could improve their listening skills. Today, Chalene gets to the root of the matter by explaining how/why so much of our communication style is habitual (practiced for years!), different kinds of listening/listeners, how our environment factors into how we listen, and more! She'll also provide some simple easy-to-remember tips to break bad listening habits and create good ones! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!! Links from today's episode: Check out the Lip Cube at RealHer.com/Chalene and get 20% off!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
14 Juni 202128min

Managing My Stress | Hiring Help, Faith, In-laws, Alzheimer's - 697
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Links from today's episode: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
11 Juni 202119min

Adrenal Fatigue, Thyroid Function and Hashimoto's, with Dr Aviva Romm - 696
Today's show is something Chalene has promised to deliver for quite a while. However, she waited until she could land the most qualified guest on the subject. Welcome, Dr. Aviva Romm — author and expert on all things women's health. This episode is loaded with information and covers everything from Adrenal Fatigue to Thyroid Function to Hashimoto's and so much more! Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!! Links from today's episode: Get the Book Hormone Intelligence by going to avivaromm.com/book Learn more about Dr Aviva Romm at avivaromm.com Subscribe to Dr. Aviva's Podcast Natural MD Radio Follow Dr Aviva on Instagram @dr.avivaromm Check out the Lip Cube at RealHer.com/Chalene and get 20% off!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
9 Juni 202148min





















