Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

Check Out the UPDATED Phases it up!! https://phaseitup.com

In this Lifer Update Chalene gets real about life, love, and everything in between. From navigating the ups and downs of her relationship with Bret during a rare time apart, to the joys of solitude and what truly recharges her introverted soul, Chalene doesn't hold back. She also peels back the curtain on the labor of love that is her deep dive into the world of the Hollises on Patreon, and why she's rethinking the whole gig. Plus, get the scoop on her no-nonsense approach to fitness and diet with "Phase It Up," specially crafted for the over-40 crowd who are done with the high-impact hype. But it's not all workouts and personal growth; Chalene spills on the importance of forging genuine friendships, the art of handling business with grace, and her quest to stay updated on her reality TV faves despite tech troubles.

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. That's and use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

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Links You May Want to Check out:

  • Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
  • Send Chalene a text message at (619) 500-4819

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Avsnitt(1223)

201 - Let's Get Things Done!!|Productivity

201 - Let's Get Things Done!!|Productivity

Chalene talks to you about the best use of your time and how to make the things in your life that are the most important to you a priority, and that in turn will make you have the most productive week of your life. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

12 Apr 201631min

200 - Serve People and Make Money All Without Selling

200 - Serve People and Make Money All Without Selling

Chalene tells you how to serve people, make money all without selling. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

11 Apr 201631min

199 - Why Social Media Isn't Working|Something Big's Coming MONDAY!"

199 - Why Social Media Isn't Working|Something Big's Coming MONDAY!"

I know you want your business to work! But what most people are teaching in social media is wasting your time and money. Join Chalene and learn how to grow your business through social media and build your email list at the same time. Marketing Impact Academy Registration opens on MONDAY!! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

8 Apr 201621min

198 - How to Say NO| Break the habit of saying Yes  ** Part 2

198 - How to Say NO| Break the habit of saying Yes ** Part 2

Break the habit of saying Yes and learn how to say no. Chalene teaches you how to say NO to the people who put demands on you and still keep relationships with them and not feel guilty for saying no. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

7 Apr 201629min

197 - The Rewards of Saying NO | Break the habit of saying Yes **Part 1

197 - The Rewards of Saying NO | Break the habit of saying Yes **Part 1

Chalene teaches you how to identify and say no to the things in your life that are slowing you down or keeping you from your dream life. She teaches you how to say NO!! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

6 Apr 201632min

196 - Quick Tips for an Organized Home with Bret Johnson

196 - Quick Tips for an Organized Home with Bret Johnson

Chalene and Bret shares tips and talk about organizing things that can help you get through unnecessary chaos. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

30 Mars 201617min

195 - Personal and Business Policies for You and Your Family

195 - Personal and Business Policies for You and Your Family

Chalene talks about making rules or policies that strengthen the relationship of your family. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

26 Mars 201627min

194 - When You Just Want to Pinch Someone's Head Off

194 - When You Just Want to Pinch Someone's Head Off

Chalene teaches you how to use an amazing coping technique she uses every time she wants to pinch someone's head off. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

22 Mars 201655min

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