Believing New Things | Ep #11

You've probably heard that what you think about matters, but the questions is- HOW do you actually change your own thoughts?

Maybe you have tried positive affirmations, read books about changing your thoughts and wondered why nothing has actually changed.

That is because the actual process of how to change the pathways in your brain are not readily explained.

Listen to find out the 3 steps to literally changing your mind. Once you understand how to use the power of your mind, there is nothing you can't have or do!

More information at https://andreagiles.com/podcast/

© 2020 Andrea Giles

Avsnitt(240)

Releasing the Leeches - Letting Go of What Was Never Yours | Ep #182

Releasing the Leeches - Letting Go of What Was Never Yours | Ep #182

Today we're talking about the concept of emotional leeches — people or beliefs that drain our energy without giving anything in return. It's so important to recognize these leeches, understand the fal...

21 Mars 202521min

Truth - the Doorway to Freedom | Ep #181

Truth - the Doorway to Freedom | Ep #181

In this episode we discuss the transformative power of truth in the healing journey after infidelity. There is emphasis on the importance of facing hard truths, both about ourselves and our relationsh...

14 Mars 202527min

Loss, Grief and Rebirth with Julie Cluff | Ep #180

Loss, Grief and Rebirth with Julie Cluff | Ep #180

Today's guest is Julie Cluff, a hope and grief coach, who shares her profound journey of loss and transformation after the tragic death of her two children in a car accident. Julie discusses the impac...

7 Mars 202542min

Stop Reacting and Start Leading | Ep #179

Stop Reacting and Start Leading | Ep #179

Today we're going to stop reacting and start leading. Let's talk about the importance of moving from a reactive state to a proactive one in relationships, especially after infidelity. We'll discuss th...

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Self-Repair After Betrayal | Ep #178

Self-Repair After Betrayal | Ep #178

Today we discuss the essential process of self-repair after experiencing betrayal with an emphasis on the importance of focusing on your relationship with yourself rather than solely on repairing the ...

21 Feb 202524min

Why Those Who Invest in Themselves Heal Faster | Ep #177

Why Those Who Invest in Themselves Heal Faster | Ep #177

Today we explore the critical importance of investing in oneself for healing and personal growth after infidelity. Those who commit financially and emotionally to their healing journey tend to see the...

14 Feb 202532min

Turning Intense Moments into Growth | Ep #176

Turning Intense Moments into Growth | Ep #176

In this episode, we discuss the journey of healing from infidelity through personal growth and empowerment. Using a skiing experience as a metaphor, I emphasize the importance of making conscious choi...

7 Feb 202523min

Is It Healthy Love or Love Addiction? | Ep #175

Is It Healthy Love or Love Addiction? | Ep #175

In this episode, we explore the critical differences between healthy love and love addiction. We discuss the emotional dependencies that characterize love addiction, the signs to recognize it, and the...

31 Jan 202523min

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