When They're Unhappy with You: Staying True without Shutting Down | Ep #199
Let's talk about the challenges of navigating disapproval and emotional reactions in relationships. You'll learn about differentiation — maintaining one's identity while being in a relationship — and ...
18 Juli 202525min
When Forgiving Doesn't Mean Forgetting | Ep #198
Today we take a look at the complex relationship between forgiveness and forgetting, emphasizing that true forgiveness does not require the erasure of painful memories. I'll discuss the importance of ...
11 Juli 202534min
The Hidden Pain of Betrayal - Yours, Theirs, Ours | Ep #197
In this episode, we look at the hidden pain of betrayal, emphasizing that both the betrayed and the betrayer experience deep emotional turmoil. We explore the myths surrounding infidelity, the importa...
4 Juli 202522min
The Mask of Avoidance: When Protection Becomes Disconnection | Ep #196
In this episode we discuss the pervasive issue of avoidance in relationships. We explore how avoidance manifests as a lack of communication and emotional engagement, leading to disconnection and mistr...
27 Juni 202526min
Reclaiming Your Life After Abuse with Alysha Lee | Ep #195
In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimat...
20 Juni 202544min
What It Means to Be All in on the Relationship | Ep #194
In this episode, I explore the concept of being 'all in' on a relationship and talk about the importance of commitment, understanding deal breakers, and establishing rules of engagement. I highlight t...
13 Juni 202534min
Relational Bypassing - The Hidden Ways We Bypass Real Healing | Ep #193
In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy a...
6 Juni 202526min
What It Means to Be All In | Ep #192
What does it mean to be "all in" on yourself, especially in the context of healing from infidelity? We'll talk about the importance of self-commitment and internal stability before you can fully engag...
30 Maj 202521min
