Boundaries | Ep #37

Boundaries are often misunderstood. Many view them as a means to control another person, a way to gain power over someone, or as something that will hurt the relationship. The truth is that a properly set boundary invites intimacy and trust.

In this episode, I will be clearing up exactly what a boundary is, and what it isn't. You will understand:

  • How clear boundaries strengthen relationships
  • How to set them from a place of love
  • What the most important piece of boundary setting is
  • Why boundary-setting is a form of self-respect

You'll come away from this episode empowered with the ability to more clearly see boundaries that need to be strengthened, and how you can step into a more honest version of yourself by honoring those boundaries.

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Avsnitt(237)

False Confidence | Ep #171

False Confidence | Ep #171

In this episode, we discuss the concept of false confidence, particularly in the context of healing from infidelity. We explore the difference between true empowerment and the illusion of strength, em...

3 Jan 202526min

Recognizing Narcissism with Kendra Last | Ep #170

Recognizing Narcissism with Kendra Last | Ep #170

In this episode, Kendra Last and I delve into the complexities of narcissism in relationships, particularly in the context of betrayal and infidelity. Kendra shares her personal experiences with narci...

27 Dec 202447min

What True Remorse Looks Like | Ep #169

What True Remorse Looks Like | Ep #169

In this episode, we discuss the critical role of remorse in healing from infidelity. I'll emphasize the importance of genuine apologies, the characteristics of real remorse, and how to advocate for me...

20 Dec 202426min

The Free Fall of Commitment | Ep #168

The Free Fall of Commitment | Ep #168

Today let's delve into the complexities of commitment, especially in the wake of infidelity. We'll discover how committing can feel like a terrifying free fall and learn strategies to navigate these i...

13 Dec 202427min

One Choice at a Time | Ep #167

One Choice at a Time | Ep #167

Join Andrea in episode 167 of the Heal From Infidelity podcast as she explores the power of making choices, one at a time. Discover how each decision, big or small, can shape your life and lead to per...

6 Dec 202423min

The Gifts of Uncertainty | Ep #166

The Gifts of Uncertainty | Ep #166

In this episode, Andrea shares personal experiences and insights that show how letting go of the need for certainty can lead to profound personal growth and self-discovery. She discusses the costs of ...

29 Nov 202429min

Escapism and Infidelity | Ep #165

Escapism and Infidelity | Ep #165

In this episode, Andrea delves into the complex relationship between escapism and infidelity. Discover why individuals turn to escapism, how it manifests in both betrayed and betraying partners, and t...

22 Nov 202428min

The Price of Judgment | Ep #164

The Price of Judgment | Ep #164

Andrea explores the profound impact of judgment on relationships, especially in the aftermath of infidelity. Discover how judgment can hinder healing and connection, and learn the difference between j...

15 Nov 202425min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
sektledare
allt-du-velat-veta
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-basta-livet
rib-podcast
rss-traningsklubben