Values | Ep #39

Do you know what your values are or why they matter? We often hear of companies having values but skim over the importance of knowing and living by our own.

In this episode, we're going to dive in to what values are and how they can help guide decisions, know what to say yes and no to, and set parameters around where you will let your mind wander to.

Knowing your values is crucial as you create a future you love. It becomes bigger than you - you are part of a vision. Listen, to understand how to identify what your values are and how they can help you move forward from infidelity.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Avsnitt(240)

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When life as we know it is turned upside down, it becomes very easy to believe we are alone, powerless, and a victim to what has been handed us. While we have been the victim of the deception of anoth...

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What About the Kids? | Ep #61

What About the Kids? | Ep #61

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How to Ask Good Questions | Ep #60

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Do you know how to question your own brain? Do you challenge your own thoughts? Some of us are pros at challenging others' beliefs but struggle to challenge our own. Learning to ask your own brain goo...

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Grief | Ep #59

Grief | Ep #59

Grief. It's an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the thing we are attached to. Regardless if you choose to stay married or...

17 Sep 202132min

Self-compassion | Ep #58

Self-compassion | Ep #58

Are you good at showing compassion to others? How do you feel when someone else is suffering? For many of us, compassion for others comes naturally. But when it comes to self-compassion, it can be muc...

10 Sep 202122min

Wants and Needs  | Ep #57

Wants and Needs | Ep #57

Most of us have been taught that we should decide what we want and need out of relationships, communicate those things to our partners, and expect them to come through for us. Unfortunately, this sets...

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