Victim Mentality | Ep #40

Do you ever cringe when you hear that someone is being "such a victim"? We often carry such harsh judgement around this way of being, although most of us slip into it throughout our lives.

In this episode, I'll explain what victim mentality really is and all the various ways it shows up. It can be sneaky and seem very justified, but in letting it stick around can cause all kinds of unnecessary pain and suffering.

While many of us have been victimized at some point in our lives, we can use the feelings we experienced then to re-create suffering now. It pretends to be useful and true, but is hurting you more than anyone.

Tune in to see if you sometimes experience victim mentality, and learn how you can get yourself back to the powerful person you are.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Avsnitt(238)

Your Wounded Child | Ep #141

Your Wounded Child | Ep #141

As children raised by imperfect parents, we all have "core wounds" that inform much of our life. We may have had experiences we did not know how to process, and therefore made up stories of what those...

3 Maj 202429min

Three Myths and Three Truths About Infidelity | Ep #140

Three Myths and Three Truths About Infidelity | Ep #140

In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them. With a lot of conflicting information out there, it can be quite confusing to navigate a clear path...

19 Apr 202429min

For My Male Listeners | Ep #139

For My Male Listeners | Ep #139

Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men. First I address men who have been betrayed by their spouse/partner. I cover how b...

5 Apr 202421min

Losing Strategies | Ep #138

Losing Strategies | Ep #138

Growing up, we all take on behaviors that we use when our safety feels threatened. In this episode, I will be covering five strategies we use to try to get back a sense of safety. While these behavi...

22 Mars 202433min

Choosing and Being Chosen | Ep #137

Choosing and Being Chosen | Ep #137

While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is to feel deeply chosen. In this episode, I'll share different examples (both persona...

8 Mars 202421min

5 Lessons from 5 Years of Coaching | Ep #136

5 Lessons from 5 Years of Coaching | Ep #136

After having conversations with hundreds of people from all over the world in my five years of being an infidelity coach, there are some patterns, trends and truths I have learned. In this episode, I...

23 Feb 202430min

Toxic Independence | Ep #135

Toxic Independence | Ep #135

In a world that celebrates independence, it can seem like "weakness" to build relationships that require vulnerability. With "cancel culture" being rampant, it goes against the messages of the day, es...

9 Feb 202429min

People-pleasing and Infidelity with Sara Fisk, Part 2 | Ep #134

People-pleasing and Infidelity with Sara Fisk, Part 2 | Ep #134

In the 2nd of this 2 part series, Sara Fisk and Andrea go deeper into people-pleasing. They go into more detail about how people-pleasing tendencies can put relationships at risk, and how stopping pe...

26 Jan 202441min

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