Gretchen Rubin, 'The Four Tendencies'
In her new book, "The Four Tendencies," best-selling author and speaker Gretchen Rubin breaks down what she denotes as four different personality profiles -- Upholder, Questioner, Obligor and Rebel. R...
13 Sep 20171h
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
Dan Goleman and Richie Davidson, both titans in their respective fields and best-selling authors, have co-written a new book out now entitled, "Altered Traits: Science Reveals How Meditation Changes Y...
8 Sep 20171h 11min
Justin von Bujdoss, Buddhist Chaplain at Rikers Island
Justin von Bujdoss was working as a hospice chaplain in New York City, traveling all over the five boroughs and greater metropolitan area to visit patients, when he began volunteering at the city's no...
6 Sep 201747min
Jaimal Yogis, A Surfer's Quest for Zen
Being out on a surfboard, when it's just you and the ocean, is "a meditative space," Jaimal Yogis said, "There's a certain amount of solitude that's just built into the experience." The longtime surfe...
30 Aug 201744min
Robert Wright, 'Why Buddhism is True' (Bonus!)
"Progress on the meditation path tends to involve moral progress. You tend to become a better person as well as a happier person... I personally think that you should not be allowed to call yourself e...
25 Aug 20171h 2min
LeAnn Rimes, Grammy-Winning Artist
LeAnn Rimes has been making a name for herself and her powerful voice since her early teens -- she's the youngest person ever to win a Grammy -- and the country music star's career includes writing bo...
23 Aug 201722min
Ethan Nichtern, 'The Dharma of The Princess Bride'
"I don't claim that ['The Princess Bride'] is a Buddhist story, but I do think it has some Buddhist elements," Ethan Nichtern said. "It's a deconstructed fairytale that's... really about trying to nav...
16 Aug 201759min
Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
In the final installment from the "10% Happier" road trip, Dan Harris and meditation teacher Jeff Warren ended their cross-country tour at a Wanderlust Hollywood event in February, where they hosted a...
9 Aug 201748min
