7MS #281: Baby's First Banking Infosec Conference

7MS #281: Baby's First Banking Infosec Conference

I went to my first ever banking-focused infosec conference a few weeks ago (WBA's Secure-IT) and learned a ton.

I met some really great people and had many productive conversations around security. The main takeaways from the conference that I talk about in today's episode:

  • Standing all day and talking about security is exhausting!

  • You can thwart "swag whores" (sorry mom, but I learned that that's what they're called!) by pushing your merch table deep into the booth so it's touching the rear curtain. That way people have to go through your "people perimeter" and engage in conversation with you in order to be granted access to the swag!

  • From the conversations I had with the staff at these small banks, they're definitely wanting to slurp up as much helpful info from the sessions as possible. Specifically, finding ways to better improve security posture using free/cheap tools is ideal!

  • I attended a few sessions that got my blood boiling. The outline of these talks went something like this (slight exaggeration added, but not much):

    • Hackers are way smarter and more physically attractive than you, and they can get by all your defenses with ease
    • You're helpless, hopeless, and not physically attractive
    • Luckily we (Vendor X) are here and we offer our patented Super Solution Y that will thwart the APTs 100% of the time, no question, guaranteed
  • People don't appreciate being talked down to, nor do they want to be shamed, blamed or scared into making security better.

More on today's episode...

Avsnitt(704)

7MS #704: DIY Pentest Dropbox Tips – Part 12

7MS #704: DIY Pentest Dropbox Tips – Part 12

Hola friends!  My week has very much been about trying to turnaround pentest dropboxes as quickly as possible.  In that adventure, I came across two time-saving discoveries: Using a Proxmox LXC as a persistent remote access method Writing a Proxmox post-deployment script that installs Splashtop on the Windows VM, and resets the admin passwords on both VMs, all from the Proxmox SSH console without touching the console on either VM If you feel some of this is better seen than said, on this week's 7MinSec.club Tuesday TOOLSday broadcast we show this in more detail.

5 Dec 24min

7MS #703: Tales of Pentest Pwnage – Part 79

7MS #703: Tales of Pentest Pwnage – Part 79

Happy Thanksgiving week friends! Today we're celebrating a turkey and pie overload by sharing another fun tale of pentest pwnage! It involves using pygpoabuse to hijack a GPO and turn it into our pentesting puppet!  Muahahahahaah!!!!  Also: This week over at 7MinSec.club we looked at how to defend against some common SQL attacks We're very close to offering our brand new LPLITE:GOAD 3-day pentest course (likely in mid-January). It will get announced on 7MinSec.club first, so please make sure you're subscribed there (it's free!) Did you miss our talk called Should You Hire AI Run Your Next Pentest?  Check it out on YouTube!

28 Nov 22min

7MS #702: Should You Hire AI to Run Your Next Pentest?

7MS #702: Should You Hire AI to Run Your Next Pentest?

Hello friends, in today's episode I give an audio summary of a talk I gave this week at the MN GOVIT Symposium called "Should You Hire AI to Run Your Next Pentest?"  It's not a pro-AI celebration, nor is it an anti-AI bashing.  Rather, the talk focuses on my experiences using both free and paid AI services to guide me through an Active Directory penetration test.

21 Nov 21min

7MS #701: What I'm Working on This Week – Part 5

7MS #701: What I'm Working on This Week – Part 5

Hello friends!  This week I'm talking about what I'm working on this week, including: Preparing a talk called Should You Hire AI to Run Your Next Pentest for the Minnesota GOVIT Symposium. Playing with Lithnet AD password protection (I will show this live on next week's Tuesday TOOLSday). The Light Pentest logo contest has a winner!

14 Nov 18min

7MS #700: Pretender

7MS #700: Pretender

Today is episode 700 of the 7MinSec podcast! Oh my gosh. My mom didn't think we could do it, but we did. Instead of a big blowout with huge news, giveaways and special guests, today is a pretty standard issue episode with a (nearly) 7-minute run time! The topic of today's episode is Pretender (which you can download here and read a lot more about here).  The tool authors explain the motivation behind the tool: "We designed pretender with the single purpose to obtain machine-in-the-middle positions combining the techniques of mitm6 and only the name resolution spoofing portion of Responder." On a recent pentest, I used Pretender's "dry run" mode to find a hostname (that didn't exist) that a ton of machines were querying for, and poisoned requests just for that host.  This type of targeted poisoning snagged me some helpful hashes that I was able to crack/relay, all while minimizing the risk of broader network disruption!

7 Nov 8min

7MS #699: Pre-Travel Security Tips

7MS #699: Pre-Travel Security Tips

Today we discuss some pre-travel tips you can use before hopping on a plane to start a work/personal adventure. Tips include: Updating the family DR/BCP plan Lightening your purse/wallet Validating/testing backups and restores Ensuring your auto coverage is up to snuff

31 Okt 30min

7MS #698: Baby's First ProjectDiscovery

7MS #698: Baby's First ProjectDiscovery

Today I give a quick review of the cloud version of ProjectDiscovery (not a sponsor!).

24 Okt 24min

7MS #697: Pwning Ninja Hacker Academy – Part 4

7MS #697: Pwning Ninja Hacker Academy – Part 4

Today your pal and mine Joe "The Machine" Skeen pwn one of the two Ninja Hacker Academy domains! This pwnage included: Swiping service tickets in the name of high-priv users Dumping secrets from wmorkstations Disabling AV Extracting hashes of gMSA accounts We didn't get the second domain pwned, and so I was originally thinking about doing a part 5 in November, but changed my mind. Going forward, I'm thinking about doing longer, all-in-one hacking livestreams where we cover things like NHA from start to finish. My first thought would be to do one long livestream where we complete NHA start to finish. Would you be interested? Let me know at 7MinSec.club, as I'm thinking this could be an interesting piece of bonus content.

18 Okt 13min

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