7MS #320: Interview with Lane Roush of Arctic Wolf

Hello friends!  We're back with a fun tale of internal network pentest pwnage.  This one highlights how AI can be used (with some guardrails!) to automate the boring stuff – and even help you pick par...

20 Mars 22min

Hello friends, in today's edition of How to Secure Your Community, I give a brief recap of part 1 and part 2, and then dive into some cool phone shortcuts you can setup so that with a single tap, you ...

13 Mars 31min

Hello friends.  Today's episode piggybacks off of last week's discussion of Operation Metro Surge and how it has affected the state of Minnesota.  I also highly encourage you to read this Rolling Ston...

6 Mars 37min

Hello friends, it's good to be back with you.  I took a podcast hiatus in January to focus on helping communities affected by Operation Metro Surge.  Today I share how my family and community has been...

27 Feb 51min

Hi friends, I'm going to be taking a break from producing podcast episodes, as well as content over at 7MinSec.club.  It's a temporary break, so please don't unsubscribe, unfollow, etc.  I need some e...

17 Jan 4min

Hey friends, in episode #649 I gave you my first impressions of Twingate.  It's been a minute, so I thought I'd revisit Twingate (specifically this awesome Twingate LXC) and talk about how we're using...

10 Jan 20min

After sharing a recent story about how a phishing campaign went south, I heard feedback from a lot of you.  You either commiserated with my story, told me I wussed out, and/or had a difficult story of...

2 Jan 25min

Today we're thrilled to announce the launch of LPLITE:GOAD (Light Pentest Live Interactive Training Experience: Game of Active Directory). The first class is coming up Tuesday, January 27 – Thursday, ...

26 Dec 202514min