Friday Five  with Conrad - October 3

Friday Five with Conrad - October 3

🎙️ Friday Five with Conrad Weaver

A Short Podcast from the First Responder Wellness PodcastTM

Welcome to Friday Five with Conrad Weaver — a quick, five-minute boost to wrap up your week with inspiration, insight, and ideas. Each Friday, I’ll share things that are shaping my world:

Projects I’m working on in film, podcasting, and first responder wellness

Key lessons from books I’m reading

Highlights from events and conferences I’ve attended

Personal practices that keep me healthy and grounded

And wisdom from leaders, thinkers, and first responders who are making an impact

Think of this as a behind-the-scenes look into my journey—delivered in bite-sized episodes that fit right into your Friday routine.

Whether you’re a first responder, a leader, or just someone who wants to live well and lead well, Friday Five is here to give you encouragement, practical takeaways, and a reminder that wellness isn’t optional—it’s essential.

Episodes drop every Friday. Tune in, take five, and start your weekend with clarity and purpose.

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FIRST RESPONDER WELLNESS PODCAST

Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/

Web site: https://ptsd911movie.com/ Instagram: / ptsd911movie Facebook: / ptsd911movie YouTube: / @firstresponderwellnesspodcast

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...

Listen on Spotify: https://open.spotify.com/show/2wW72dL...

Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/

The First Responder Wellness Podcast is a production of ConjoStudios, LLC

Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

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Avsnitt(220)

First Responders Need Help. Congress Is Listening.

First Responders Need Help. Congress Is Listening.

First Responders Need Help. Congress Is Listening. Guest: Congressman Suhas Subramanyam | First Responder Wellness Podcast What happens when a first responder finally reaches out for help — only to di...

16 Okt 14min

Stop Waiting until they Break - Matt Newlands

Stop Waiting until they Break - Matt Newlands

Register HERE for the Leadership & Wellness Summit in Frederick, MD, Nov. 19!   154 - Stop Waiting until they Break - Matt Newlands What if we trained first responders for the mental and emotional dem...

7 Okt 47min

When your Job Becomes your Identity - Rachael Stark

When your Job Becomes your Identity - Rachael Stark

153 - When your Job Becomes your Identity - Rachael Stark What happens when you're performing well at work—but you're not actually doing well? Rachael Stark knows that tension firsthand. Rachael is a ...

30 Sep 33min

POPPA: Peer Support at the NYPD

POPPA: Peer Support at the NYPD

PAPPA HELPLINES Active NYPD Officers: 1-888-COPS-COP (1-888-267-7267) NYPD Retirees: 1-800-599-1085 If you're struggling, don't wait until things become a crisis. Reach out.   Episode 152 - POPPA: Pee...

23 Sep 43min

141 Days: Zero Contact — When the System Fails You: Rusty Myers

141 Days: Zero Contact — When the System Fails You: Rusty Myers

141 Days: Zero Contact — When the System Fails You What happens when you’ve given decades of your life to law enforcement—and suddenly the system you trusted goes silent? Deputy Chief Rusty Myers spen...

16 Sep 57min

The Heroism and Resiliency of 9/11 - with Director, Michael Gier

The Heroism and Resiliency of 9/11 - with Director, Michael Gier

150 - The Heroism and Resiliency of 9/11 - with Director, Michael Gier   Twenty-five years after September 11, 2001, we remember the nearly 3,000 lives lost, the first responders who ran toward danger...

9 Sep 32min

Introducing the First Responder Leadership Podcast

Introducing the First Responder Leadership Podcast

149 - Leadership Is Wellness: Four Conversations Every First Responder Should Hear Leadership and wellness are not separate conversations. In this special edition of the First Responder Wellness Podca...

2 Sep 23min

A New Chapter: Leadership, Wellness & What’s Next

A New Chapter: Leadership, Wellness & What’s Next

A New Chapter: Leadership, Wellness & What’s Next - Conrad Weaver Something new is coming — and it’s been in the works for quite some time. In this special edition of the First Responder Wellness Podc...

26 Aug 13min

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