75. Healing trauma with personal mythmaking with Janelle Hardy

75. Healing trauma with personal mythmaking with Janelle Hardy

This week’s podcast guest is Janelle Hardy who is a writer, artist, host of the Personal Mythmaking Podcast and the creator/teacher of a transformational memoir-writing course called The Art of Personal Mythmaking. She's been working as a trauma-informed bodyworker in the hands-on healing arts fields for 13+ years and as an artist (writing, painting + dance) for 17+ years. Throughout that time she’s taught adults out of her living room, arts centers, universities and community colleges. For the past 5+ years she’s integrated all of her expertise, including a BA in Anthropology, an MA in Dance and a Diploma in Structural Integration, into supporting people in their creative healing work via the alchemy of transformational memoir-writing.

In this episode we cover the following topics:

- Healing trauma with personal mythmaking
- Recreating the story of your life
- Writing your memoir

- Somatic technique tip for trauma healing

Pre-order Law of Positivism book:

http://hyperurl.co/LawOfPositivismPB (paperback)

http://hyperurl.co/LawPositivismKindle (kindle)

Visit Law of Positivism:

Instagram: https://www.instagram.com/law_of_positivism/

Website: https://www.lawofpositivism.com/

Facebook: https://www.facebook.com/lawofpositivism/

YouTube: https://www.youtube.com/lawofpositivism


Visit my beautiful show sponsors Ace of Air:

https://aceofair.com/our-story/

https://www.instagram.com/_ace_of_air_/

https://www.facebook.com/Ace-of-Air-105425804770148


Visit Janelle:

https://www.janellehardy.com/

https://www.instagram.com/janellehardyart/

https://www.facebook.com/janellehardybodylove/

https://www.janellehardy.com/podcast/

Avsnitt(217)

33. Reiki healing with Yuko Kubota

33. Reiki healing with Yuko Kubota

This week’s episode is all about Reiki healing and I have my Reiki Master Yuko Kubota as my guest. Yuko is a Japanese Usui Reiki Master/Teacher and Kinesiologist currently based in Tokyo, Japan. She w...

23 Maj 202050min

32. Meditation - feeling safe and healing

32. Meditation - feeling safe and healing

This week's episode is a guided meditation to help you feel safe, release fear and to heal. You can do the meditation sitting up with your back straight or laying down. This guided meditation will hel...

17 Maj 202030min

31. Vedanta, Mantra and Puja with Sharada

31. Vedanta, Mantra and Puja with Sharada

In this week’s episode I have beautiful Sharada from Be Woman Project as my guest. From an early age, Sharada was on the quest for Moksha, which led her to India & Bali, seeking guidance & answers to ...

9 Maj 202058min

30. Womb Healing with Syma Kharal

30. Womb Healing with Syma Kharal

This week’s podcast guest is Syma Kharal, an international sacred feminine and spiritual coach, healer, speaker, and #1 Amazon bestselling author of “Goddess Reclaimed” and “Manifest Soulmate Love.” S...

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29. Healing the masculine and relationships with Shems Heartwell

29. Healing the masculine and relationships with Shems Heartwell

On this week’s episode I have a beautiful conversation with Shems Heartwell. Shems is a relationship guide and Men’s work facilitator who specializes in personal, relational, and collective empowermen...

24 Apr 202054min

28. Cosmic Sisterhood with Camilla Åkerström

28. Cosmic Sisterhood with Camilla Åkerström

This week’s podcast guest is Camilla Åkerström who is a priestess, starseed, wayshower, earthkeeper, gridworker, gatekeeper, visionary, soulguide, wombwoman, doula, playful sister and Mother on her jo...

17 Apr 202057min

27. Goddess Rising with Achintya Devi

27. Goddess Rising with Achintya Devi

This week I have the beautiful Priestess Achintya Devi as my guest. Achintya is the Founder of Goddess Rising Mystery School and Global Sisterhood. She is dedicated to supporting women reclaim their A...

10 Apr 20201h 14min

26. Guided meditation for releasing fear

26. Guided meditation for releasing fear

This week I am sharing a guided meditation for releasing fear, to create more space for love. Fear is a control mechanism and is something that takes us away from the present moment, blocking us from ...

4 Apr 202028min

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