358 Context or Convincing? (Learn the difference!)

358 Context or Convincing? (Learn the difference!)

When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or do you find yourself defending your right to say no?

How often do you find yourself building a case to convince the people in your life that you're doing the right thing?

When you make a choice do you want everyone to approve of your decision?

If you're nodding your head, then this episode is for you. There is an important difference between convincing and providing context when it comes to communicating our boundaries and preferences.

In this episode, I'm breaking it all down for you, because the bottom line is:

You don't have to convince anyone of anything.

Find the show notes for today's episode at terricole.com/358

Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(822)

757 How She Grew a Gut Health Empire with Lifeway's Julie Smolyansky

757 How She Grew a Gut Health Empire with Lifeway's Julie Smolyansky

In this inspiring conversation, Julie Smolansky, CEO of Lifeway, shares her journey of resilience, healing, and leadership. From escaping the Soviet Union with her family to unexpectedly becoming a CE...

6 Sep 202548min

756 Extend Your Healthspan with Jeff Krasno

756 Extend Your Healthspan with Jeff Krasno

What if the very thing we fear could actually make us stronger? In this powerful conversation, Terri Cole sits down with Jeff Krasno to explore how good stress can be a surprising ally for health, vit...

4 Sep 202547min

755 Narcissist vs Sociopath: The Essential Guide to Spotting Dangerous Personality Types

755 Narcissist vs Sociopath: The Essential Guide to Spotting Dangerous Personality Types

Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question you...

2 Sep 202523min

754 Break the Spell of Unworthiness with Therapist Christine Gutierrez

754 Break the Spell of Unworthiness with Therapist Christine Gutierrez

Today, I'm excited to share a conversation with my very special guest Christine Gutierrez. Way back in the day, Christine interned with me as part of her psychotherapy training. Now I am proud to say ...

30 Aug 202539min

753 Create Better Connections with Dr. Jody Carrington

753 Create Better Connections with Dr. Jody Carrington

Today I'm super excited to share an interview with Dr. Jody Carrington! Jody is a fearless advocate for authentic human connection in her speaking, writing, and clinical psychology. She shares so much...

28 Aug 202537min

752 Sibling Conflict in Adult Relationships

752 Sibling Conflict in Adult Relationships

Are family roles still running your life? Do you feel like you're always the "responsible one" in your family? Are you exhausted from being the designated crisis responder, organizer, or emotional go-...

26 Aug 202525min

751 Secrets of Adulthood with Gretchen Rubin

751 Secrets of Adulthood with Gretchen Rubin

On today's episode I'm interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about ho...

23 Aug 202545min

750 The Opposite of Settling with Mindfulness Expert Case Kenny

750 The Opposite of Settling with Mindfulness Expert Case Kenny

On today's episode, I get to welcome my pal Case Kenny back to the Terri Cole Show! We're exploring the themes of his new book, The Opposite of Settling: How to Get Everything You Want Out of Love and...

21 Aug 202535min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
svenska-fall
p3-dokumentar
en-mork-historia
mardromsgasten
killradet
skaringer-nessvold
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
hor-har
rattsfallen
rss-mer-an-bara-morsa
historiska-brott
rss-sanning-konsekvens
larm-vi-minns
vad-blir-det-for-mord
rss-nemo-moter-en-van