376 How to Be Your Own Valentine (Ritual Guide Inside!)

Today I'm sharing a girlfriend jam with one of my BFFs Danielle LaPorte. She shares how changing your perspective on yourself can help you become more loving and how tending to your body and nervous s...

6 Okt 202237min

Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you're too sensitive? How about high maintenance? You might be a highly sensitive person. A hi...

4 Okt 202219min

I had the pleasure of inviting acclaimed podcast host and author Jay Fantom on for today's episode. We chat about how he found his passion for storytelling as a curious child, the inspiration behind h...

29 Sep 202234min

When you think about a narcissist what comes to mind? Do you think of the life of the party bragging about their accomplishments to anyone who will listen? Or someone out there seducing people with th...

27 Sep 202220min

Today I'm sharing another girlfriend jam with Ophira Edut, who is one half of the AstroTwins along with her sister Tali. Since we talked last, Ophira and Tali have been busy: They released a new book,...

22 Sep 202233min

Have you ever described yourself or someone else as having OCD? I recently had someone write to me about their "neat freak" partner, referring to them as having OCD, and I was like…hold up. Not everyo...

20 Sep 202221min

I have an especially exciting girlfriend jam to share today with my pal LeAnn Rimes! She's an incredibly talented artist as well as an amazing person. She first became known for her country hits, and ...

15 Sep 202235min

Do you ever find yourself exhausted and you're not sure why? Do you ask yourself, "Why am I soooo tired?" often? Emotional energy leaks can drain us of our vitality and leave us physically exhausted,...

13 Sep 202221min