379 Healing All Aspects of Self with Michelle Chalfant

I am so excited to welcome my new pal, author Najwa Zebian, to the show to talk about her newest book, The Only Constant: A Guide to Embracing Change and Leading an Authentic Life. We cover so much, f...

22 Aug 202437min

Did you grow up with emotionally unavailable parents or caregivers? Do you identify with having a father or mother wound? Do you feel unlovable or undeserving of love? When our emotional needs go unm...

20 Aug 202423min

I am so excited to welcome my wise pal, Vanessa Cornell, to the show to share her story of breaking down to break through. Vanessa had everything she could have ever dreamed of - a loving husband, fiv...

15 Aug 202435min

Do you endlessly think about the mistakes you've made? Do you replay the scene and ruminate over what you could have or should have done differently? Are you filled with regret, worried you'll make th...

13 Aug 202422min

I am super excited to welcome my new pal, Jessica Zweig, to the show to talk about her newest book, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World. While Jes...

8 Aug 202433min

Are you tired of trying to make things work with your partner, or feel they are not as invested as you are? Do you feel like you've grown apart in your relationship or feel more like roommates? Or do ...

6 Aug 202422min

I am so excited to have my new pal, Michelle Demaree, on the show to talk about how she changed her life after getting divorced.  Her story is one of self-actualization, self-love, and perseverance. I...

1 Aug 202437min

Have you ever immediately disliked someone and wondered why? Do you have heightened reactions to offhanded comments from strangers? Do you have a pattern of getting into conflict with specific types o...

30 Juli 202423min