359 Lindsey Ellison - Negotiating with Narcissists
Today I'm interviewing Lindsey Ellison, a breakup breakthrough coach, author of two books, and podcaster. She gives us some advice about all things narcissist and how to break up without being broken....
2 Dec 202132min
358 Context or Convincing? (Learn the difference!)
When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or do you find yourself defending your right to say no? How often do you find yours...
30 Nov 202119min
357 Elizabeth Earnshaw - Making Relationships Work
Today I'm sharing a chat with my friend Elizabeth Earnshaw, licensed marriage and family therapist and director of A Better Life Therapy, LLC. She shares her thoughts about how the COVID-19 pandemic h...
26 Nov 202131min
356 When + How to Fight
If something is really important to you, can you go to the mat for it? Do you know how to negotiate and stand up for what you want? Or do you avoid the conflict and potentially end up living with regr...
23 Nov 202118min
355 Dr. Alexandra Solomon - Love and Self-Reflection
Today I'm sharing a chat with my friend Dr. Alexandra Solomon, who is a clinical psychologist at northwestern university and expert in relational self-awareness. We talk about love, self-reflection, m...
18 Nov 202138min
354 Ten Signs You're Suppressing Your Anger
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If a...
16 Nov 202118min
353 Danielle LaPorte - Real Talk About Real Love
Today I'm bringing back an old episode by popular demand, a girlfriend jam with Danielle LaPorte! Danielle is the creator of The Desire Map series, "A heart centered approach to finding your true powe...
12 Nov 202152min
352 Epic Relationship Infrastructure
Do you think epic love is random? Is it just a twist of fate for people in the right place at the right time? Is real love only for the lucky? The short answer to all of these q's is...nope. In th...
9 Nov 202120min
