381 Happy Days + Healing with Gabby Bernstein

381 Happy Days + Healing with Gabby Bernstein

Today I'm chatting with my great friend and New York Times bestselling author Gabby Bernstein about the inspiration behind her newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. This book is Gabby's most profoundly personal. It sparks a conversation about how trauma creates harmful patterns of self-protection and how we can escape them, as well as the healing power of being a better parent to ourselves and our children.

Find the show notes for today's episode at terricole.com/381

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280 Be Your Own Valentine (Every Damn Day!)

280 Be Your Own Valentine (Every Damn Day!)

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279 Three Ways to Strengthen Your Emotional Safety + Security

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278 My Top 4 Verbs of Epic Love

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277 Is Ambivalence Sabotaging Your Dating Success? (4 Steps to Stop!)

277 Is Ambivalence Sabotaging Your Dating Success? (4 Steps to Stop!)

Recently, someone sent a message asking me why she was still single, so I decided to dedicate this episode to answering that question. "Whether you are partnered or whether you are single, you definit...

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276 Make 2021 Your Year of Extraordinary LOVE (Single or Partnered!)

276 Make 2021 Your Year of Extraordinary LOVE (Single or Partnered!)

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275 Bored in Your Relationship? (My Top 3 Passion Producing Tips)

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5 Jan 202117min

274 What Crap Are You Leaving in 2020? (Updated Ritual Guide Inside!)

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273 TOP 10 TRAITS OF REAL LOVE

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So many of you desire to have real love in your life - but how do we know what real love looks like? Real love is different (and sometime opposite) than what we see in romantic movies, but these top 1...

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