718 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Part 2)
Do you ever wonder when it's appropriate to set a boundary? Or do you wish you knew what boundaries to set? Maybe unhealthy behavior was normalized in your family of origin, making it difficult to kno...
20 Maj 202521min
717 Creating Rich Relationships with Selena Soo
I am so excited to have Selena Soo, my pal and publicity & marketing strategist, on the show to talk about her new book, Rich Relationships: Create a Million Dollar Network For Your Small Business. Th...
15 Maj 202535min
716 Disordered Boundaries + High-Functioning Codependency: What You Need to Know
Do you struggle with setting boundaries because it feels selfish or wrong to put your preferences or needs first? Do you inadvertently trample on other people's boundaries? (Hyper-helping, auto-advic...
13 Maj 202522min
715 Get Unstuck and Transform Your Life with Michelle Chalfant
I'm so happy to have my pal Michelle Chalfant on the show to celebrate her new book, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life! Michelle has been a therapist and life coa...
8 Maj 202536min
714 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why
Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professio...
6 Maj 202522min
713 Master the Art of Conversation with Jefferson Fisher
I'm so psyched to welcome lawyer, author, and communication expert Jefferson Fisher to the show to talk about his book, The Next Conversation. Many of you likely know Jefferson from social media, and...
1 Maj 202537min
712 How to Shift Away from Over-Functioning & Reclaim Your Peace (Without Guilt)
Recently I held an interactive workshop that went too well not to share with you guys. So for today's episode, I'm uploading a special treat: The full 90-minute workshop recording! In it, I give a run...
29 Apr 20251h 29min
711 Upending Silence, Stigma, and Shame with Dr. Jessica Zucker
I'm so excited to have Dr. Jessica Zucker, author of I HAD A MISCARRIAGE: A Memoir, a Movement, on the show to talk about her new book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape...
26 Apr 202538min
