575 Food, Fun, and Fashion with Daphne Oz
I am so excited to have award-winning TV host and cook, Daphne Oz, on the show. Daphne and I have known each other for over a decade and it has been so fun to watch her career flourish. I love watchin...
11 Jan 202442min
574 5 Traits of a Healthy, Epic Romantic Relationship (Not What You Think!)
Do you think true love is never having to say you are sorry? Do you think boundaries are unnecessary with real love? How do you feel about unconditional love? Do you believe it exists? Or that it is s...
9 Jan 202420min
573 Break the Cycle of Intergenerational Trauma with Dr. Mariel Buqué
I am so excited to welcome my pal and brilliant clinician, Dr. Mariel Buqué, to the show! Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma is a salve the world needs right no...
4 Jan 202439min
572 How to Build Self-Worth
Do you undervalue your accomplishments? Do you brush off compliments about your work? Do you use self-effacing humor to put yourself down before anyone else can? If you answered "yes," let me ask you ...
2 Jan 202421min
571 Your AstroTwins 2024 Horoscope with Ophira Edut
I am so excited to have my pal (and one-half of the Astrotwins), Ophira Edut, back on the show to talk about horoscopes for 2024. Ophira explains the big themes for next year and also breaks down what...
28 Dec 202334min
570 How to Embrace Change + Uncertainty With More Ease
How do you feel about change? Do you resist it? Are you afraid of it? Or are you someone who sees new possibilities in change? If your relationship with change is not where you want it to be, this epi...
26 Dec 202319min
569 Love, Laughter and Inspiration with Josie Bissett
I am thrilled to have my pal, actress and author Josie Bissett, on the show today! Josie and I recently reconnected and in this girlfriend jam, we reminisce about our days in and around Hollywood and ...
21 Dec 202339min
568 6 Ways to Get Empowered + Reclaim Your Life
Do you feel like nothing ever works out for you? Like you never get what you want? Like good things only happen to other people, but not you? Do you often blame other people for your unhappiness? If a...
19 Dec 202320min
