467 Soul Care + Mindful Movement with Steven Washington

467 Soul Care + Mindful Movement with Steven Washington

I am so excited to welcome my pal Steven Washington to the show. His new book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, is full of inspiration, accessible tips, and beautiful stories. It's honestly for anyone, not just those who are overcoming addiction.


In this conversation, Steven and I chat about his journey from addicted and numbing to feeling and moving, the tools he used to stay sober, and why his dharma is all about mindful movement. I hope you enjoy it.


Read the show notes for this episode at terricole.com/467

Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(821)

37 Jeff Kober - Embracing Vedic Meditation

37 Jeff Kober - Embracing Vedic Meditation

"There's always something new to explore, there's always some new expansion to be made; This is an infinite system we're dealing with here." - Jeff Kober Learn more about Hello Freedom at https://terr...

14 Mars 201637min

36 Andrea Owen - The Journey to Recovering from Addiction

36 Andrea Owen - The Journey to Recovering from Addiction

"I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen Learn more about Hello Freedom at https://terricole.com/36 Learn more a...

7 Mars 201640min

35 Neha Sangwan - Looking Inward for Your Health

35 Neha Sangwan - Looking Inward for Your Health

"When your mouth says yes and your heart says no, you get sick." - Neha Sangwan Learn more about Hello Freedom at https://terricole.com/35 Learn more about your ad choices. Visit megaphone.fm/adchoice...

29 Feb 201633min

34 Terri Talks - Uplevel Your Career

34 Terri Talks - Uplevel Your Career

"I have no doubt that you can make whatever changes you want to make in your life so that you feel the way that you want to feel." - Terri Cole Learn more about Hello Freedom at https://terricole.com/...

22 Feb 201638min

33 Jamie Graber - Balancing Your Life with Healthy Living

33 Jamie Graber - Balancing Your Life with Healthy Living

"You can make the choice to eat healthy or unhealthy, and you should make both choices." - Jamie Graber Learn more about Hello Freedom at https://terricole.com/33 Learn more about your ad choices. Vis...

15 Feb 201625min

32 - Marie Forleo - Going Back to School for Your Business

32 - Marie Forleo - Going Back to School for Your Business

"The world is in such need of honest, integrous people who are makers, who are creators, who are entrepreneurs, who want to make a change in this world." - Marie Forleo Learn more about Hello Freedom ...

5 Feb 201647min

31 Robyn Youkilis - Going with Your Gut

31 Robyn Youkilis - Going with Your Gut

"Getting out of your head and into your physical form and feeling everything that it can do for you, it carries over into everything." - Robyn Youkilis Learn more about Hello Freedom at terricole.com/...

1 Feb 201639min

30 Colette Baron-Reid - Being a Spiritual Intuitive

30 Colette Baron-Reid - Being a Spiritual Intuitive

"I believe it's just consciousness, and I have an aptitude and ability to access information from an amorphous place where I see potentials and probabilities and I'm able to put puzzles together." - C...

25 Jan 201640min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
mardromsgasten
aftonbladet-krim
skaringer-nessvold
killradet
creepypodden-med-jack-werner
hor-har
rss-mer-an-bara-morsa
flashback-forever
kod-katastrof
rattsfallen
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
p3-historia
rss-sanning-konsekvens