How Trauma Manifests Physically in Your Body & Why Leaving Was Only Step One

I thought the hard part would be finding a good man... I was wrong. The harder part was letting safe love get close enough to touch the places in me that still expected conflict to become punishment, ...

25 Juni 27min

Last year, I sent an amend to a man I had never met. I had no idea it was his birthday, and I had no idea that message would lead to the first safe and healthy relationship of my life. In this episode...

22 Juni 25min

Strangers Will Save Your Life Before Your Family Does is for the person who has been keeping abuse quiet, making it smaller, waiting for family to finally get it, and losing more of themselves in the ...

23 Maj 25min

Connect with Meaghan on IG Book a Private Coaching Call If you keep ending up in narcissistic abuse, trauma bonds, toxic relationships, or dating patterns that keep reopening the same wound, this ep...

15 Maj 28min

This Is Why Trauma Responses Are Fcking Up Your Relationships is for the version of you who says you want peace, consistency, safety, and something real, then feels your whole body tense the second it...

8 Maj 29min

How to Have Hope Inside of Abuse is for the version of you who feels trapped, exhausted, confused, and scared that freedom is too far away to reach. This episode breaks down how narcissistic abuse cru...

1 Maj 37min

Were you actually loved, or were you easiest to keep when you asked for less, tolerated more, and stayed self-abandoning? This episode breaks down how abuse, trauma, and abusive relationships shape id...

24 Apr 22min

You left the chaos. You built the safer life. You got more disciplined, more controlled, more responsible, and less messy. Now the exact life that once protected you feels too small, too flat, and too...

17 Apr 24min