#133 Exploring Triggers of Body Criticism, Costs of Body Criticism Triggering Self-Sabotage & Shifting Body Criticism To Body Love

#133 Exploring Triggers of Body Criticism, Costs of Body Criticism Triggering Self-Sabotage & Shifting Body Criticism To Body Love

Body love podcast Exploring Triggers of Body Criticism, Costs of Body Criticism Triggering Self-Sabotage & Shifting Body Criticism To Body Love.

TOPICS::

** Announcements (01:30)

** Exploring Triggers of Body Criticism (05:38)

** Costs of Body Criticism Triggering Self-Sabotage (34:43)

** Shifting Body Criticism To Body Love (42:37)

NOTES::

Show notes: amberapproved.ca/podcast/133

Leave me a review at amberapproved.ca/review to enter to win the worldwide giveaway. Winner announced in Episode 138.

Email me at nosugarcoatingpodcast@gmail.com



SHOW LINKS::

  • Be sure to follow me on Instagram @amberromaniuk

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