#289 Emotional Eating Q and A Part 1, Why You Emotionally Eat and Awareness Around Emotional Eating

Self-care podcast exploring Emotional Eating Q and A Part 1, Why You Emotionally Eat and Awareness Around Emotional Eating.

TOPICS::

** Emotional Eating Q and A Part 1 (04:35).

** Why You Emotionally Eat (16:17).

** Awareness Around Emotional Eating (28:10).

NOTES::

Show notes: amberapproved.ca/podcast/289

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS::

• Click the link to book your 30 minute Complimentary Body Freedom call to connect and explore going on a journey to food and Body Freedom. https://amberapproved.ca/schedule-a-consultation/

• Sign up for the 5 Hidden Reasons You Can't Shake the Extra Weight (and How to Shift that!) Free MASTERCLASS here: https://mailchi.mp/bb9e4457b3a7/free-masterclass-for-women-struggling-with-their-bodies

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Join the Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/

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