Dave Asprey

Bulletproof's Dave Asprey live in London #64

King of biohacking Dave Asprey was recently in the UK and we recorded a live Zestology podcast in front of a packed-out crowd in East London.

But exactly which supplements does the world's best known biohacker take? When I asked Dave this question, he pulled out a bag full of pills, described each one in great detail, and then chugged the lot. Find out exactly what's in his stack and what should be in yours by listening to the podcast here.

Also in this podcast we cover:

• Why travelling on the tube could be seriously bad for your health
• How to deal with the British weather and always feel warm
• The most bulletproof alcohol to drink in a London pub
• What to give your kids (and yourself) for breakfast
• The top three things you can do to upgrade your performance levels according to Dave
• So much more