
Commando Mindset - Ben Williams #308
This is an eye-opening podcast all about achieving your dreams and improve your life, just like Ben Williams did.. That's one of the things I like to focus on on this podcast. My background is in NLP ...
18 Jan 202137min

Make a boring list! Cate Sevilla #307
Cate is the author of How to Work Without Losing Your Mind: A Realistic Guide to the Hell of Modern Work One of her best tips, is all about making a boring list… What does that actually mean? I'll let...
11 Jan 202135min

Use your phone less this year - Tim Kendall #306
If you watched The Social Dilemma on Netflix, you will have watched Tim Kendall. He was one of the stars of this popular and slightly chilling documentary, and his company can help us kick the phone h...
4 Jan 202140min

First rule of 2021. Never talk about 2020. Dr. Stephen Simpson #305
Happy new year! Me and Dr. Steve have got together to record a special podcast looking ahead to 2021, and let's hope it was better than last year. First rule of 2021. Never talk about 2020. We're ta...
1 Jan 202133min

The most popular podcast of 2020 is…. #304
This is my now traditional podcast review of the year. An extremely unusual year, let's be honest. Featuring Naomi BagdonasBrett MoranDonna Lancaster Dr. Dale BredesenMark ScottJames NestorSarah Kn...
21 Dec 202059min

Relax. You Got This. Richie Bostock #303
Find Your Calm, Supercharge Your Health, and Perform at Your Best on Zestology today with breathwork expert Richie Bostock. Richie is one of the world's leading teachers of something revolutionary as ...
14 Dec 202045min

Optimize and supercharge - Alex Manos #302
One of the most important decisions you could make in 2021 is work with a coach or practitioner to optimize or even supercharge your health and wellness. So I've got one on today in my friend Alex Man...
7 Dec 202052min

Six books and a Netflix show #301
It's my Zestology Books Of The Year Show. It's been an intense year, and my most effective way to switch off has been to read. There's been plenty of time to do that for sure, so here are my energisin...
30 Nov 202030min





















