Hack your age, and where can I go for a Vampire Facial? Platelet Rich Plasma n' more. With Zora Benhamou #408
Another quality anti-aging podcast (even though I say it myself) as Zora Benhamou and I meet in London. She is the founder of the website HackMyAge.com, the Hack My Age podcast, and author of the Long...
7 Nov 202242min
☕️ Zes'presso: Dr Stephen Simpson - Can music make you feel happier?
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday. Listen to...
3 Nov 20223min
Developing intuition, NLP chat (geeky but brilliant), working with dreams, a tribal approach to parenting, and crazy dreams. With Debs De Vries #407
This is an extraordinary episode I recorded with an old friend. Debs has been coaching, mentoring and working with people for 30 years. She started off in NLP, and now uses all sorts of disciplines w...
31 Okt 202237min
☕️ Zes'presso: Brett Moran - Digital addiction
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
27 Okt 20224min
Eyesight Improvement (spot the 40-something whose eyes are going), Bates Method, natural alternatives to glasses. With Nathan Oxenfeld #406
Learn about the natural alternatives to glasses, contacts, and surgeries and how many common vision problems can be prevented and decreased with simple and natural practices that retrain the eyes and ...
24 Okt 202243min
Zes'presso: Nichola Conlon - NAD, energy and longevity
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
20 Okt 20224min
Sober Stories and some drinking confessions. With @sassysobermum #405
Teri is a British Mum sharing honest stories about alcohol & sobriety. And huge amounts of people are loving what she does. She's been sober since 28/04/2019 and now she shares her own journey and ...
17 Okt 202230min
Zes'presso: Leslie Kenny - Longevity and Spermidine
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
13 Okt 20224min
