The art of risk taking with author Kayt Sukel #75

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

26 Maj 20223min

Vanessa Chakour is the founder of Sacred Warrior whose mission is to deepen relationships with ourselves and the environment. She has an awesome message about the power of the natural world which perf...

23 Maj 202240min

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

19 Maj 20223min

Peptides can help your skin look younger and your hair grow back. (That's why I first got interested - the skin bit, not the hair bit.) Peptides can also help the body to repair and restore itself. Th...

16 Maj 202237min

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

12 Maj 20223min

Sleep and noise - a great topic for today's podcast. White noise, brown noise, or soundscapes – are some of the most common tools used by people to improve sleep. In fact, there are over 250 white ...

9 Maj 202226min

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

5 Maj 20223min

Today featuring: EMF blocking phone cases - do they work? Crystals for blocking EMFs - do they work? Healthy screen time Leaving your phone out of the bedroom, and... Over 15% of people look at their...

2 Maj 202238min