Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101

Bryan Johnson's Don't Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellne...

16 Sep 202435min

What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health ...

12 Sep 20248min

Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why...

9 Sep 202434min

Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the hous...

5 Sep 20245min

What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecti...

2 Sep 202444min

Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that's clinically-validated and proven to target the roo...

29 Aug 20243min

The world's bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female bioha...

26 Aug 202432min

In this episode, we take a quick look at the world of stem cells, examining their potential to revolutionize health and wellness. Biohackers are certainly getting excited by this tech. But do they wor...

22 Aug 20243min