Zestology Q&A - Dr. Stephen Simpson #112

Today's pocdast features the brightest SAD lamp on Earth. Or at least, that's what it feels like. (No official testing department was involved.) A Biohacker's Day is our midweek short podcast and to...

20 Nov 20255min

The world's most measured man just did the most unmeasurable thing. Yes, 5 grams of psilocybin. You've probably seen something of this on social media. Bryan Johnson filmed the whole ego-death experim...

17 Nov 202539min

This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.  Vagus nerve stimulation Ketones in coffee Meditation with a Flex Beam Lymphatic drainage Blue bl...

13 Nov 20256min

Is Erling Haaland's Steak-and-Milk Diet Really That Mad? The Norwegian striker's eating habits are back in the headlines and they're pure biohacker. From raw milk to massive steaks, the way his "mad" ...

10 Nov 202533min

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

6 Nov 20254min

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

3 Nov 202531min

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

30 Okt 20255min

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

27 Okt 202535min