Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198

Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198

Covering healthy living, a natural way of life, and triumphing over adversity.

He's the former Days of our Lives actor, Model and Skincare specialist who's founded Alitura, the skincare company.

Why triumphing over adversity?

Well, after a dreadful accident, a skincare specialist said to him: "You have the worst facial injury I have ever seen"

What we put on our skin, really does go in. So it's time to look at that.

He's used natural products to help his skin and face recover, and I have become good friends with Andy.

I started by asking, why's it so important to have natural stuff on our skin?

Avsnitt(856)

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking N...

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Epstein, CIA, Meditation and More #674

Epstein, CIA, Meditation and More #674

Today's short podcast is an eclectic mix. From Epstein and the CIA to meditation and nervous system regulation. I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women ...

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This week I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women Are from Venus, to talk stress, hormones and why modern life is frying our nervous systems. We break d...

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Do This Before You Even Get Out Of Bed #672

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12 Feb 3min

Using the Law of Attraction in Stressful Times (feat. Jeannette Maw) #671

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Find out how to control your emotions, stop fear wrecking your future, and lock in the life you actually want. Many people associate the Law of Attraction with vision boards, big goals, and future dr...

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Attia, Epstein Latest #670

Attia, Epstein Latest #670

Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files.  He has publicly apologized and a lot has happened since our last podcast.   Here is the latest.

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Peter Attia, Epstein Emails. Plus: a Supplement Scandal (feat. Dr. Jordan Glenn) #669

Peter Attia, Epstein Emails. Plus: a Supplement Scandal (feat. Dr. Jordan Glenn) #669

DOJ-released files include emails between Dr. Peter Attia and Jeffrey Epstein. What the emails contain, and the latest. Also today: What if the supplement you take every morning contains… almost nothi...

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What Happens When a Biohacker Goes Through Airport Security? #668

What Happens When a Biohacker Goes Through Airport Security? #668

Klaudia Balogh lives on the road as Chief Health Correspondent for Biohack Yourself Magazine. Which means... Airport food. Hotel gyms. Jet lag. Sleep disruption. Immune crashes. And the joy of explai...

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