Biohacking News by Zestology12 Okt 2020

Stop over-thinking! Brett Moran #294

My mate Brett Moran - master meditator, author, and globetrotter. Brett's back. Stuck in paradise during lockdown, he's turned adversity into a positive over the last few months and created something very special.

Brett's always honest, and talks us through his failures as well as his wins. I'm delighted for him, as things are going really great for him now, and he's got a killer tip for you on how to get more done, and be happier in the process.

Meditation, mindfulness, staying in the moment, surfing and drinking coconut water. It's all here, as always, with Brett.

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Avsnitt(897)

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